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I've only been in Tesco five minutes and already had three random conversations with strangers. I love it, but I'm wanting to know, what do you think it is about my face that makes me so approachable? #LDS #Mormon #WeeklyShop #UKParentBloggers #Family #FamilyFun #FamilyForever #FamilyTime #Selfie #YesImWearingMakeUp #DailyPhoto #FoodShop #MomsOnInstagram #FamilyGoals #Shopping #MumsOnInstagram #Supermarket #March #Approchable #Smile #GoshILookOld
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Doing the #WeeklyShop, #Watamu style. #vegetables #fruit #market #healthyeating #goodlife #travel #adventure #explore #backpacking #backpacker #instatravel #travelphoto #traveldiaries #globetrotter #nomad #travelgirl #Kenya #EastAfrica #Africa (at Watamu)
Doing the weekly shop.. fresh produce, meats and tea! #paleo #coconuteverythang #tamari #freshproduce #twinnings #weeklyshop
I need a bigger fridge! #weeklyshop #fullfridge #healthy #prepared #cooking
Loving the Christmas cups this year @costacoffee Hot tea for me and a babyccino for Josh before we brave the weekly food shop! #costacoffee #tea #babyccino #groceries #weeklyshop #christmas #fairisle #dailyig #november (at Costa Coffee, Castlebar)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Shop day - With much skiing accomplished already and the kitty bursting with unspent euros we decide that we would make Monday our shop day. With much thought and deliberation to costing we thought it best we do some exploring, with that in mind we took the free ski bus down to Tignes Le Lac where we would find the reasonably priced groceries of the local Carrefour. With tightly pursed wallets and dietary plans to stick to we decided it would be a most disciplined shop with our extensive list brimming with fresh fruit, vegetables, eggs and pastas. Although we couldn't help but reward ourselves with a cheeky crate of Kronembourgs and a packet of crisps for our troubles. Talk about shopping with your eyes, look at that colour palette! With a fridge full of food and shelves stacked with coffee we decided to spend the rest of our evening chatting, gassing, doodling and indulging on our recent purchases whilst we pondered what our 4th ski day would bring us...
My Weekly Shop!
So some of you seemed to want to know what I buy in a week so here I've broken it down. Obviously some of this lasts longer than a week and I just top it up but this is pretty much everything I will eat some of during a typical week (on insanity and generally... all these meal guides come from insanity recommendations and fit to 40 | 40 | 20 carbs, protein, fat!) I shop at Sainsburys in the UK.
Protein
Cooked chicken breast slices
Cooked ham slices
Chinese style chicken breast
Chicken breast fillet portions
Quorn turkey slices
Cashew/walnuts
Promax meal chocolate protein bars
Bread/grain
Hovis wheatgerm bread (It's ickle!)
Wholemeal bagels
Wholemeal tortilla wraps (6 inch ones)
Wholemeal Krispirolls
Dairy
Almond milk (fat free)
Alpro soya light milk
Free range organic eggs
Reduced fat soft cheese
Greek style Feta cheese (0% fat)
Fage greek style 0% fat yoghurts
Natural cottage cheese (2% fat)
Carbohydrates
Wholewheat noodles
Wholewheat conchiglie
Couscous
Oatmeal
Fruit & Veg
Blueberries
Raspberries
Bananas
Apples
Grapefruit
Melon
Tomatoes
Celery
Some fruit juice
Condiments/sauces
Be good mayonnaise
Organic passata
Dolmio creamy cheese sauce (my favourite)
I imagine I've probably forgotten a fair few things but this is pretty much what I eat in a week. As you may have noticed I don't eat fish/seafood however I do make a veggie version of tuna pate out of chickpeas which can be found under my recipes tag somewhere! I don't eat butter as you can probably tell. But yes, this is what I'll eat in an average week in compliance with the insanity nutrition guidelines. I eat 5 300 calorie meals in a day. Please note this won't be appropriate for all of you and most of you will need to eat more than this if you are exercising regularly!
Hope you liked this. Feel free to send me questions about foods and ingredients or recommend me new things to try!
