#waystoprevent

Heatstroke is caused by your body overheating, result of prolonged exposure to or physical exertion in high temperatures. It occurs as a progression from milder heat- related illness such as heat cramps, heat syncope(fainting), and heat exhaustion. It is caused by the dehydration also. Try these cooling strategies: 1️⃣ Fan air over the patient while wetting their skin with water from sponge or garden hose. 2️⃣Apply ice packs in armpits, groin,neck,and back. Because these areas are rich with blood vessels close to the skin , cooling them may reduce body temperature. 3️⃣Immerse yourself in a shower or tub of cool water. 4️⃣If a person is young and healthy and suffered heat stroke while exercising vigorously—what’s known as exertional heat stroke— you can use an ice bath to help cool the body. For the rest of the details see the post👆 Plz do like and share 🙏 #heatstroke #sunlight #heat #waystoprevent #healthy #safe #plentyofwater #protection #electrolytes #water #ice #icepacks #cold #icebath #recovery https://www.instagram.com/p/CRySxlMDXqB/?utm_medium=tumblr

One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally. The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked. Regimen: 1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally. 2. On the sixth day, take no dinner. 3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water. 4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts. 5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage. The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many." "Even if you don't have any symptom s of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then.