#waterbottleworkout

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Water Bottle workout.(Total Body ) . Don't have weights at home ? A full water bottle makes an excellent substitute for a dumbbell to add resistance to your workout. Use your water bottles in many of the strenght training exercises in place of dumbbells. . Work your total body with the variations shown. Aim for 4 sets of 12 reps each.Have fun and stay hydrated. . . . . . . . Music: Early Hours Musician: @iksonmusic . #gerfitwithkrish #waterbottleworkout #bottleworkout #homefitness #fitspo #firness #noequipmentworkout #workoutathome #onlinecoach #homeworkouts #workoutvideo #fitlife #stayactive #fitnessathome #onlinefitness #getfit #training https://www.instagram.com/p/CC4xgjslwvf/?igshid=1vauz5voc4w1z

water bottle workout | home workout #workout LOCKDOWN में घर पे रैहते हुए कसरत करने के लिए वीडियो देखें 👇 its easy | its efficient | its effective as gym workouts THE new #WaterBottleWorkout video is coming today at 4:30 pm Be ready to Fit To support please 👉 LIKE | SHARE |SUBSCRIBE 💻 Watch Now 👇👇👇👇👇👇👇👇👇👇👇👇 https://youtu.be/-u3QWUCFFd8 #waterbotlleworkout #homeworkout #easyworkout #homeexercise #weightlossworkout #weightlosshomeworkout #gharpeexsrcisekaisekre #workoutvideos #exercisevideos #nogym #youtubeworkout #stayhome #stayfit #workouthome #befit https://www.instagram.com/p/B_Aft8PlGzw/?igshid=16irbsltochim

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