Jul 24, 2017
On rest days I try (and often fail) to at least hit 10k steps. On days like today where I had planned to go to the gym but don't make it (bed was too glorious this morning) I try for at least 12k. Today I accomplished that by walking to work from Flinders St station rather than catch the tram and by going on walk at lunch. I imagine I'll end today around 15/16k as I'll walk to the (closer) station after work unless it's raining or my legs feel like they're going to fall off (yesterday's leg session has me walking a bit funny) and then from the train station home. * * #weightloss #fitness #getfit #getstrong #gethealthy #fitbit #walkingisgreat
