#vulnerabilitypost

#vulnerabilitypost I don't think I've posted my weight publicy in a hot minute, but here I am. I wanted to share as a reminder that non-scale victories mean something!! I gained three pounds since the beginning of the year BUT I've also lost inches. And no matter how big or small, I'm proud of that. It's probably right around now that folks whose new year resolution involved losing weight or getting healthy. You might be feeling defeated at your "lack of progress" but please remember that the scale isn't everything!! Inches matter, the way you feel in your clothes matter, the way your body moves a little more easily on a work out move your struggled with last week - it all matters. You got this. I got this. We got this 💪 #weightloss #nonscalevictories #scaleisnteverything #health https://www.instagram.com/p/CKRCp_NBUdw/?igshid=gd7y0jxqewbo

Scary: I wore pants that didnt let my tummy be as flat as can be. As you can see, it's still pretty prominent but I can see and feel it getting smaller so all in all, big win today!