Lukepeoples replied to your post: Just enjoyed a burger topped with onions, tomatoes...
It is always good to have a cheat day :) As long as you get back on track later!
kjoyfitness replied to your photo: Day in the life of Kayla - I need a pill box asap...
Hang in there! I’m in a similar boat (just on some pain meds until my back surgery). Hope you start feeling better soon!!
vivialive replied to your post: I have felt sick since I woke up this morning. ...
aww poor baby! sending love your wayyyy <3
antioxidentsreplied to yourpost:I have felt sick since I woke up this morning. ...
i think you just described my whole day… stomach is hating me right now
Luke - I honestly wouldn't even consider it my cheat meal. No bun, no mayo, no cheese, just meat and side veggies. I also didn't eat as much today because I was trapped in a flying object for a majority of it so my body needed extra calories.. and you know what sweet potatoes will do that trick :P sure they were deep fried.. but whatever.Â
kjoyfitness - Please let me know before you head into your back surgery! You will be in my prayers <3
Vivian- Â <333 thank you!
Tay - :( Sorry you feel terrible too! I hope your pains clear up soon! It is a horrible feeling that I wish no one had to experience.Â