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#yas cantaloupe sprinkled with cinnamon + cayenne pepper, hemp + chia seeds, raw cacao nibs + walnuts // in that order. #antioxidents #brainfood #lordknowsineedit #detoxbeforeretox - - - - - #gettheglow #raw #rawvegan #realfood #plants #plantbased #rawveganbreakfast #snacks #wellness #fitness #balance #veganfoodshare #gofruityourself @veganfoodshare @farmfreshtoyou
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5 Health Benefits of Eating Purple Foods
Studies show that eating purple fruits and veggies can lower the risk of heart disease by 32%. This is a big deal for your health. Don’t think purple foods are just a diet trend. They’re packed with anthocyanins, powerful nutrients. These fight damage and boost your health. The purple color in foods like blueberries and eggplants is key. It means they’re full of good stuff for your heart,…
7 Surprising Antioxidant Sources Beyond Green Tea
Many think green tea is the top antioxidant drink. But matcha has up to 945 mg of antioxidants per cup. Regular green tea only has 50-100 mg. This means you could be missing out on sources that deliver nearly 10 times as much power per serving. Green tea is known for its health benefits. Your body needs antioxidants to fight free radicals. These harmful molecules damage your cells and cause…
Hawthorn: A Beginner’s Guide to Its Health Benefits and Uses
Hawthorn, Nature's Remedy for Anxiety, feeling faint, low blood pressure and more. This article will offer you some insight about Hawthorn Tinctures, who can and cannot have it and how much.
By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine and Nurse. Hawthorn (Crataegus)…
Ginger can be used as an alternative that can be added to foods and beverages and has no side effects. It has components known as zingerone
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Herbs such as ashwagandha and Shatavari are beneficial for thyroid functioning and can be consumed as herbal tea. Green tea is good as it ha
Looking for Healthy Antioxidants: These Drinks are Sure to do Their Job | KIMSHEALTH AlShifa
Antioxidants are substances that inhibit oxidation in our bodies which occurs through the transfer of electrons and leads to the release of free radicals in the body. Free radicals are very harmful and can damage or alter DNA, leading to often fatal diseases like cancer, heart disease, Parkinson’s and Alzheimer’s. Read more.
Visit - https://www.kimshealth.org/alshifa/blog/looking-healthy-antioxidants-these-drinks-are-sure-do-their-job/
