#vitamindeficient

no because what is he made of??!! (how can one acquire?)

Vitamin D Deficiency 101 + Infographic #health #healthyliving #vitamind #vitamins #vitamin #vitamindeficiency #vitamindeficiencyproblems #vitamindeficient #sunshine #sunshinevitamin #vitaminddeficiency

Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren’t at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally and even fortified foods do not contain enough vitamin D to support your health needs. The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs and symptoms to be aware of as well. If any of the following apply to you, you should get your vitamin D levels tested sooner rather than later. #vitamins #vitamin #vitamindeficiency #vitamindeficient #vitamind #symptoms #vitaminuse #ineedsomesun #sunshine #sunvitamin