#vitalscience

#Repost @yourvitalscience #vitalscience #realscience #science ・・・ Smartphone Motivation, why is it important? 📲 If you need a motivating kick start to a new exercise routine, a popular smartphone app might be the ticket to getting you on the way to some newer, healthier habits.🙌 (at London, Ontario) https://www.instagram.com/p/B0TWRmaga_q/?igshid=1rworejma3h4a

#Repost @drktj⁣ ・・・⁣ 🙋‍♀️It’s no secret now- @yourvitalscience is here for you - to help you access, digest, and understand all the evidence that informs us on the path to health and wellness!⁣ 🧬 ————————————————⁣ ⁣⁣ 📸 Thanks @dave_laus for the awesome photo shoot yesterday (and I absolutely needed an excuse to use this one), @nichellelaus for letting us use your amazing training facility, and @twochicksandsomelipstick for getting us photo-ready! 💄⁣ ⁣ ⁣ #vitalscience #evidenceinformed #science #lifescience #yourvitalscience #doctors #professors #realscience (at Toronto, Ontario) https://www.instagram.com/p/B0Hvr7Ega8p/?igshid=vqmt7u5xawrr

YOU CAN’T STOP MOMENTUM⁣ ⁣ ⏰ Year after year, through ups and downs—no matter how hard I fall, I will always rise! ⁣ ⁣ 🔑Are you #relentless and #consistent ? Remember, the HARDER you WORK, the LUCKIER you get! ⁣ ⁣ Make your luck! Stay on top of your fitness, lifestyle, and mind! ⁣ ⁣ This is YOUR #vitalscience ! ⁣ ⁣ HAPPY #FLEXFRIDAY GANG!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yourvitalscience #science #bodybuilding #consistency #health #diet #realscience #fitness #fitover45 #fitspo #bodybuilder #classicbodybuilding (at Quebec) https://www.instagram.com/p/Bz0MGXdgTOk/?igshid=t9ord1dstgvh

Today's to-do list: ⁣⁣ ⁣⁣ ✅ GO AND WORK OUT!⁣⁣ ✅FOLLOW @yourvitalscience ⁣ ⁣ ⁣ ⁣ #vitalscience #science #yourvitalscience #educate #educateanddominate #medicalscience #realscience #realprofessors (at London, Ontario) https://www.instagram.com/p/Bzx5Tkggiqe/?igshid=z14oz8lp8zcc

#Repost @yourvitalscience ・・・ We firmly believe that by helping to break down barriers to accessing current, relevant, and rigorous scientific knowledge, you will be more knowledgeable and empowered to make the kind of decisions that will ultimately improve your life and vitality. 🧬 #VitalScience (at London, Ontario) https://www.instagram.com/p/BzjpzBggYL2/?igshid=18qn8rigog5q0

#Repost @yourvitalscience⁣⁣ ・・・⁣⁣ 📚 There is an EXTRAORDINARY amount of knowledge in this world for you to search, interpret, and make decisions. ⁣⁣ ⁣⁣ 🧬 90% of all existing data has been generated over the past two years, with 2.5 million brand new scientific discoveries being published every year. ⁣⁣ ⁣⁣ ⏰ Every second we are adding to the data stockpile by sharing, searching, and developing ideas and knowledge. ⁣⁣ ⁣⁣ 👐What you do with this information with either positively or negatively affect your health, quality of life, and longevity. ⁣⁣ ⁣⁣ 🤝THAT IS WHY VITAL SCIENCE EXISTS 🧬 - to help you understand and apply knowledge related to your physical, cognitive, and emotional health and well-being. 💪 #VitalScience (at London, Ontario) https://www.instagram.com/p/BzgRzHAAzMg/?igshid=1kd2clbj4o1qp

#Repost @yourvitalscience ・・・ Get to know more about us! ⬇️ 🙋🏻‍♀️Kim (@drktj) : As a Registered Nurse, nursing professor, and researcher, I have a vast array of clinical, practical, and scientific knowledge related to human health and well-being. Among my other roles, I am also a mom, runner, and a fitness enthusiast, so I understand many of the real-life and day-to-day challenges that we all face. I am here to help guide you in your quest for health and vitality. 🙋🏻‍♂️Dwayne (@drdnjackson) : As a Medical School Professor, exercise physiologist, nutrition expert, and athlete, I have to practice what I preach! My lifestyle requires me always to remain abreast of the latest medical research and trends, especially as they pertain to increasing health, performance, and longevity. I am here to help you sift through the seas of science and distil scientific jargon into meaningful and usable information, tips, and biological hacks. Together, we are #VitalScience 🔬 (at London, Ontario) https://www.instagram.com/p/BzeNYTAAl_q/?igshid=zd559vo9ubp6

#Repost @yourvitalscience ・・・ With over 45 years of collective experience in medical and health science practice and research, we aim to make science for your life and #vitality more accessible by translating and mobilizing scientific findings. 🧪 I am Dr Dwayne Jackson @drdnjackson , and I am Dr Kim Jackson @drktj , and we are #VitalScience 🧬 (at The University of Western Ontario) https://www.instagram.com/p/BzbPKTHA8YG/?igshid=fvbrxmiln7vf