#visionpt

This is the constant battle I have with myself every single day at the moment. This mornings training session almost killed me 🤢 And as much as my hip was hurting thanks to my bursitis flaring up I kept pushing through no matter how many times I wanted to stop #training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #dedication #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #visionpt (at Vision Personal Training Southport)

My muscles & joints were screaming for me to stop at the 30 minute mark this morning, but I kept pushing until I got my full hour of cardio done - No matter what it took!! Starting to see a bit of my old self slowly peeking through 💪🏼💪🏼💪🏼 #training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #dedication #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #visionpt (at Vision Personal Training Southport)

Time to get my fight on 🥊🥊🥊 #training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #exercisingwithinjuries #visionpt #boxing #boxingtraining #boxinggirl (at Vision Personal Training Southport)

Left work today no really wanting to do my cardio workout, then after getting stuck in traffic for an hour, I really didn't feel like it. But I decided to at least make an appearance and somehow an appearance turned into a solid hour of cardio 💪🏼💪🏼💪🏼 #training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #exercisingwithinjuries #visionpt (at Vision Personal Training Southport)

It may be Good Friday & it may be 5am in the morning, but here we are grinding it out on the treadmill before my PT session which will be closely followed by a face full of chocolate 😂😂 #training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #exercisingwithinjuries #visionpt (at Vision Personal Training Southport)

Breakfast in bed with the latest edition of Vision Voice #acceleratorday #training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #dedication #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #visionpt #breakfast

#training #exercise #fitness #weightloss #diet #goals #weights #fatburn #cardio #musclegain #commitment #dedication #nutrition #calories #fitblr #fitspiration #motivation #macros #hardwork #personaltraining #lowimpactexercise #visionpt

Set myself a goal of 25 min (doubled Jack's time) & came in under so happy with that! #cheeseburgerchallenge #visionpt #xtrainer #fitnesschallenge #cardio #notaseasyasitsounds (at Vision Personal Training Southport)