Peruvian Ceviche (marinated raw fish) I have used fresh caught cod only however you may want to freeze it for 72 hours and defrost it when needed in case you are concerned with parasites or bacteria Fish is a light #proteinsource High in #omega3fattyacids And very #versitilecooking It is a yummy #antinflammatorydiet meal, it supports #cardiovascularhealth #brainhealthmatters #mentalhealthawareness https://www.instagram.com/p/CaCm9QLMrdG/?utm_medium=tumblr








