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Like the lady in the beast says “it doesn’t take much time to get a gr8 workout in” 🏋️♂️ start the day off right! #bowflex #velocore #goodmorning #monday #startyourweekright https://www.instagram.com/p/CVK1tILFw5N/?utm_medium=tumblr
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Word of the Day: Cakes
Why?: After a full season of devouring Christmas Cranberry Pound Cake, I'm grateful for my new Bowflex VeloCore bike, so I can spin my booty cakes back into shape. Yikes!
Rob
Indoors is the new outdoors, as anyone who’s followed the giddy proliferation of smart trainer options will know. And as people have taken their rides indoors – enjoying the efficiencies of targeted training, reduced risk, and the social element of virtual platforms – the hardware has been racing to keep up.
