#vamoscaio

"In fact, at the most difficult of my life I'm not breathing. And always when I think of breathe I think in the #Bioginastica and #yoga." @caiogebaravaz Bioginastica Athlete! #worldchampion #paddlesurf #surfpaddle #surf #surfing #SUP #standupworldtour @academiaorlandocani #orlandocani #vamoscaio #gocaio #athlete #treino #training #sport #sicmaui #mormaii #artinsurf #bypastor @sicmaui @mormaiioficial #familiamormaii @betopvaz @iangebaravaz @katiagebara @bypastor.oficial @esquilosportsclub @bio.marcelo @tiago_haddad @standupworldtour #standuppaddle #supsurf #standupjournal @standupjournal @supthemag #supthemag

"Any thought takes you away from your breathing is a distraction." Using #yoga #breathe technique in your high intensity cardio training exercises! This you can learn in #bioginastica class! #orlandocani @academiaorlandocani #highintensitytraining #hit #treino #training #run #intervaltraining #fartlek #santamonicastairs #automassage #uddyanabandha #nauli #focus #relax #ricksongracie #jeanjacquesmachado #conscience #thelajiujitsuclub #vamoscaio @caiogebaravaz @thelajiujitsuclub @jjm_malibu @jeanjacquesmachado @ricksongraciejj (at Santa Monica, California)

Parabéns @caiogebaravaz!!! Eleito o atleta de SUP 2015 #supawards #sup #atleta #athlete #worldchampion #vamoscaio #thevazbrothers @iangebaravaz @thevazbrothers @academiaorlandocani @bioginastica #orlandocani #yoga #paddleroftheyear #bioginastica (em San Clemente, California)