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Share the word! ******************* #mentalstress #mentalstrengthtraining #valuablelessons https://www.instagram.com/p/CjiEa1XDCou/?igshid=NGJjMDIxMWI=

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Day 44: awesome day for @mcqueenmtb with former rider and now collegiate rider @sam.hart22 giving an inspirational and motivating speech to his former team!!! He also raced a number of our kids to push them, and provided #valuablelessons , #trainingtips and #bikingskills to our riders!! Good luck Sam at college and with your races ⦠we will all be cheering you on!!!#alwaystraining #mountains #mountain-life #mountain-biking #mountain #mountainlovers #mtb #mtblife #reno #mtblifestyle #mtblove #mtbgirl #mtbiking #mtbtrail #reno #tahoe #laketahoe #tahoelife #yesrenotahoe (at Sierra Vista Mountain Bike Park) https://www.instagram.com/p/ChckZpbrK3t/?igshid=NGJjMDIxMWI=
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I really wished my family would have taught me this lesson Things could have been so different now . . . ..... . . . .. . . . . .. . . . . .. .. #valuablelesson #valuablelessons #lifelessonslearned #lifelessons101 #lifelessonsquotes #lifelessonsš #lifelessonswithme #lifelessonslearnt #lifelessonsšÆ #lifeskillsteacher #lifeskillsforkids #lifeskillstraining #lifeskillscoach #lifeskills101 #lifeskillsclass #lifeskillsclassroom #lifeskills2020 #fatherday #fatherdaygift #fatherdaygifts #fatherdaycards #fatherday2021 #psychologicalart #psychologicalsafety #psychologicaloperations #psychologically #psychologicaldisorder #psychologicalanime #psychological_facts #psychologicalquotes https://www.instagram.com/p/CQUF4lVhxsa/?utm_medium=tumblr
It is through the hardest of times that we learn the most valuable lessons...

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My Bookās valuable lessons
Although my Book brings clarity and closure around my disability, in my personal life, life hasnāt changed. The book hasnāt changed attitudes.
My Book teaches me many valuable lessons. We have to know who we are and be okay with what we do, regardless of other peopleās thinking on what we do. To stay emotionally well, we must care less about the people who care less about us.
If we meet with success we should accept that we have and we mustnāt feel bad. In the book I talk about believing I would end up going to the grave without knowing about my disability. My Book outlines just how powerful the universe is.
Both my Book and my experiences have taught me that itās okay to be proud of what I have achieved. For the first time I am standing tall. Now others must reconcile.
It has also taught me that it is okay to care when it matters that itās okay to care about those who care about us. Caring less ensures my sanity. For those who donāt care, or donāt choose to make a difference, then itās okay for us to let go. We mustnāt own or carry other peopleās guilt.
Doing our best means our best will get better. We will also get to live a more peaceful life when we care about the people that matter and not the people who suck the life out of us. Itās okay to care where appropriate.
For the first time, my Book has given me my life, my sanity and an altogether better life for knowing about my disability ā āwe should celebrate other peopleās success as if it were our ownā ā not to implies we have a problem and will struggle to find and meet our own success.
That is genuinely part of the problem. Others need to be happy for us and be okay with what we do. If the shoe were on the other foot they would expect nothing less.
For anyone interested in reading and purchasing my book Cerebral Palsy: āA Storyā you can purchase it through @RedDoorBooks or through the following links amzn.to/2qrpiy8 ā UK or amzn.to/2WPE2Vy ā US.
For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com
When you completely trust another person, you will end up with one of two outcomes. A friend for life or a lesson for life. Both, regardless of the outcome are valuable. -anonymous ⢠⢠#donttrusttoomuch #trustissue #lessonlearned #valuablelessons #struggle https://www.instagram.com/p/ByvU0x1BRI-_yMzFjTxgsc7laznn8B1Otfxqaw0/?igshid=k84dqwmvxt3f
āVision doesnāt usually come as a lightning bolt. Ā Rather it comes as a slow crystallization of Life Challenges that we one day recognize as a beautiful diamond with great value to ourselves and others.ā Ā ~ Dr. Michael Norwood - Comment āYesā if you have the crystallization of any Life Challenges! - - - - - - - - - - - #LifeChallenges #valueyourself #valuablelessons #beautiful #pattyscheeler (at United States) https://www.instagram.com/p/Br8rzNzF9qz/?utm_source=ig_tumblr_share&igshid=lug2g0u3jp49