#Repost @mcquilkin (@get_repost) ・・・ Grateful to reconnect with University of Texas Athletic Performance [@utexasstrength] to discuss movement as #both an assessment and corrective for injury prevention on the field. I'll be speaking on this topic with a world class team of speakers at the Texas Athletic Performance Clinic on January 13, 2018. Registration can be found at www.utapclinic.com Thank you to @donniemaib and @annaecraig! #Repost @utexasstrength Coach @mcquilkin from @powerathletehq , and one of this year's UT Athletic Performance speakers, talking about unlocking athleticism and preventing injury through primal movement patterns. 1) overview 2) Deadbug Contralateral 3) Side Pillar with Leg Abduction 4) Deadbug Bilateral 5) Leg Cradle Lunge with Lateral Flexion and Extension 5) Seesaw Walk/Perfect SL RDLs #powerathlete #EmpowerYourPerformance #MastersOfMovement #carrythemilestone #UT #Texas #strength #UniversityofTexas #utexasperformance #hookem🤘 #seesawwalk #johnwelbourn @johnwelbourn #raphruiz @raphruizhero
