#twistedlightphotography

“Don’t forget“ . The difference between ordinary and extraordinary is that little extra.” . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . #stsfitness #bestgyminharrison #strengththroughstruggle #twistedlightphotography #ageisjustanumber (at STS Gym) https://www.instagram.com/p/B3SG_wqDshj/?igshid=2vxk571icr3h

“But did you die ?!?” . If you want the results, you have got to put in the work. . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . #stsfitness #bestgyminharrison #strengththroughstruggle #twistedlightphotography #butdidyoudie (at STS Gym) https://www.instagram.com/p/B3QbN_XDRxF/?igshid=n1fcriesbku9

“PERSISTENCE!!” . When life tries to weigh you down. Drag it along with you. . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . . . #stsfitness #arkansaspowerlifting #eattobestrong #strengththroughstruggle #twistedlightphotography #ageisjustanumber (at STS Gym) https://www.instagram.com/p/B2pFONwj82z/?igshid=fg5att2i9uyj

“Gym Crew!!” . This is what @sts.fitness is all about. Supporting and helping each other. We all traveled hours away from home. To support each other and the sport of powerlifting. Motivating and helping each other to become better. If your gym doesn’t do this for you. Do you really belong? . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . . . #stsfitness #arkansaspowerlifting #strengththroughstruggle #twistedlightphotography #deadliftsanddoughnuts #bestgyminharrison https://www.instagram.com/p/B2PXJoSDCR0/?igshid=oigl8lel8y83

“Speed work!!” . Don’t always move at the same speed. Keep them guessing. . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . . . #strengththroughstruggle #arkansasbodybuilding #ageisjustanumber #twistedlightphotography #crazyattractscrazy (at STS Gym) https://www.instagram.com/p/B2IY_GaDQmw/?igshid=1ozkifhzpirfw

“Wheel of Pain!!” . You’re only as strong as your weakest link. The wheel worked for Conan it will work for me. Do not underestimate the power of this thing. . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . . . #stsfitness #bestgyminharrison #eattobestrong #ageisjustanumber #twistedlightphotography #coretraining (at STS Gym) https://www.instagram.com/p/B2FTMyVDyV6/?igshid=tegj5ly0srlg

Facing my nemesis. “All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.” – Calvin Coolidge . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . . . #stsfitness #arkansaspowerlifting #eattobestrong #deadlifting #twistedlightphotography #ageisjustanumber #crazyattractscrazy (at STS Gym) https://www.instagram.com/p/B0q6DEQjJdJ/?igshid=1pcdx0mw25oeb

“Father and son time” . 9 years old and loves pulling. Teach you kids all you can while you can. . 🥩+🏋🏼‍♀️+🛌= 💪🏼 . . . #stsfitness #arkansaspowerlifting #eattobestrong #deadlifting #twistedlightphotography #powerliftingkids #bestgyminharrison (at STS Gym) https://www.instagram.com/p/B0jU8T1jzId/?igshid=17unaglv4b3s9