#tuesdaytransformations

Before - During - After (35lbs down) ......... #tuesdaytransformations Major health milestones of recent time. I’ve not been in a Large shirt in a long time and now I have to get a medium depending the style or it just flows all over. My dad is enjoying my hand me downs though 😂😂. . What do I do for the nutrition side? Preworkout Workout A shake for breakfast Snack Sensible meal - Small salad Snack Sensible meal - protein Snack maybe . For real though the energy and positivity is the real joy! (at Crowley, Texas) https://www.instagram.com/p/CEDKnNEnO--/?igshid=to1rsv2r6ibi

I love Tuesdays on Instagram because I get to share some of my favorite #TuesdayTransformations from my extensive library. This seemingly simple and clean makeup actually takes about 45 minutes to #perfect in order to #enhance her best features. Can you guess what those key makeup tricks were? Leave a comment down below and ❤️👍❤️👍❤️👍❤️👍❤️👍❤️#mathias4makeup #findthebeauty #BeautyFinderSquad #abmhappylife #abmlifeisbeautiful #chooselovely #darlingdaily #darlingmovement #enjoythelittlethings #flashesofdelight #howyouglow #livethelittlethings #lovelysquares #makeitblissful #mybeautifulmess #myunicornlife #nothingisordinary #postitfortheaesthetic #prettylittlethings #pursuepretty #pursuewhatislovely #seekthesimplicity #thatauthenthicfeeling #thatsdarling #theeverygirl #thehappynow (at Los Angeles, California) https://www.instagram.com/p/B0AIDWJF7YN/?igshid=1oww353n1oulz

Time to get that run in before it gets too hot! 😎 #running #nike #teamisagenix #tuesdaytransformation #tuesdaytransformations #tuesdaytransformationday . . . . . . . . . #transformationtuesday #fitness #motivation #gym #weightloss #tuesday #workout #weightlossjourney #transformation #fitnessmotivation #fitfam #fit #tuesdaymotivation #personaltrainer #progress #nutrition #love #lifestyle #healthy #instagood #inspiration #transformations #jjbirden (at Anthem Golf & Country Club)

Repost from @fittroopers using @RepostRegramApp - We all had our day #1... the difference is that we've been consistently putting this amazing nutrition into our bodies. When do you want to start your day #1? Let me help you be the best you that you can be!!!#healthyisthenewsexy #healthFIRST #results #benefit #buildyourbody #nutritioniskey #feelbetter #watchorjoin #wedoherbalife #joinmyteam #fitnessmotivation #tuesdaytransformations (at Los Angeles, California)