#trxballslams

John and I put in work with 8 rounds of this metabolic circuit! I loved every minute of it! I swear so much and I love getting sweaty during my workouts otherwise for me, it's not effective. • • • #medballslams #metabolicconditioning #metabolictraining #trxballslams #functionaltraining #puyalluppersonaltrainer #puyalluppersonaltraining #puyallupfitnesscoach #puyallupfitnessstudio #smallgrouppersonaltraining #puyallupsmallgrouppersonaltraining #fitnessmotivation #camlinthebody #therealcamlin #fitover40 #fitover50 #fitmomlife (at Camlin the BODY) https://www.instagram.com/p/B0RUZ4vHtwH/?igshid=1l1weeg0rao9y