#treetopman

Here I’m picking up the log and swinging it from side to side. #deadweight #logweight #heavyweight #strongman #functionalfitness #strongback #strongshoulders #strongneck #strongarms #strongcore #stronggrip #climbtreessafely #treeclimber #treetopman #crazystunt #stuntman #strength #regime #extremeexercise #extremefitness #logexercise (at Camlet Moat) https://www.instagram.com/p/CAljKqTDN-T/?igshid=1ezaylba78m1l

After this exercise I had exhausted all of my strength. Or perhaps I should become like Samson and grow my hair perhaps that will give me extra strength. Since I haven’t yet researched the type of exercises Im doing with this log its all trial and error for now. But with a bit of luck will see massive strength improvements over this spring and summer. While the weather is great will have every opportunity. From a safety perspective one thing I am learning is to take a couple of days rest from doing a repetitive exercise. #deadweight #logweight #heavyweight #strongman #functionalfitness #strongback #strongshoulders #strongneck #strongarms #strongcore #stronggrip #climbtreessafely #treeclimber #treetopman #crazystunt #stuntman #strength #regime #extremeexercise #extremefitness #skysthelimit #exerciseplayground #naturefitness #legraises #safety #herculeanstrength #samson (at Camlet Moat) https://www.instagram.com/p/CAlkmlmjfCR/?igshid=1tnwqnh0bp8qa

Strongman Perhaps I want to be an older Hercules. The bottom line these exercises I am showing show that even in a virtual lockdown situation where now you can do exercise outside, the sky’s the limit as far as making use of nature as your exercise playground #deadweight #logweight #heavyweight #strongman #functionalfitness #strongback #strongshoulders #strongneck #strongarms #strongcore #stronggrip #climbtreessafely #treeclimber #treetopman #crazystunt #stuntman #strength #regime #extremeexercise #extremefitness #skysthelimit #exerciseplayground #naturefitness #herculeanstrength (at Camlet Moat) https://www.instagram.com/p/CAlje1-DrkX/?igshid=4er34v9xx0f2

Here I was trying to figure out what was the best way to do some knee raises. . #findanalternative #treetopman #safetyalways #donotinjure #donothurt #destress #forestbathing #exercise #kneeraises (at Camlet Moat) https://www.instagram.com/p/CCDlsb8DPex/?igshid=1etsfl9huzso0

Here I’m giving my lats some gentle stretch while at the same time hoping the branch work impale me. This was a branch of tree I want sure if I could exercise from hence the short exercises. My main concern is damaging the trees I use and although it would be safer for me to cut away the branch I felt it would be wrong to do so. A tree is a living species. Theres always an alternative. #findanalternative #treetopman #safetyalways #donotinjure #donothurt #destress #forestbathing #exercise #latsstretch https://www.instagram.com/p/CCDlYBgDz1p/?igshid=trml3sizncy5

Working out on the branches could be trial and error especially when trying something new. stress can eat you alive if you let it. Id had a bad night so it was down to Trent Park to do some Forest Bathing. In my case this meant some gentle exercises. All in all I was not longer in the park than about 20 minutes, This was a branch of tree I want sure if I could exercise from hence the short exercises. My main concern is damaging the trees I use and although it would be safer for me to cut away the branch I felt it would be wrong to do so. A tree is a living species. Theres always an alternative. #findanalternative #treetopman #safetyalways #donotinjure #donothurt #destress #forestbathing #exercisemotivation (at Camlet Moat) https://www.instagram.com/p/CCDlPLZDYwP/?igshid=139e6bkxw0hf0

This time I’m doing inverted tranches with a difference I’m twisting my body at the same time Are used to think that it’s important for me to work out on an empty stomach and. Also this type of different fitness that’s pretty much unique my own idea it’s all about trial and error and I’m going today that I’ve got to have to get thick socks to wear because it kills the top of my feet and will pick us up so I’m not able to do 30 repetitions as opposed to 15. This is what trees do for me I love the whole idea of the aerial hot Lyra and been able to use it hanging from a tree branch #treetopman #hangingfromatree #fitnessdonedifferent #uniqueexercises #invertedcrunch #stomachcrunch #invertedcore #trentparkexercise #exerciseoutdoors #aerialfitness #lyrafitness #fitforever #invertedtwist (at Trent Park Lake) https://www.instagram.com/p/CA7eooQj-Q6/?igshid=16w6qxhh2pbk1

Over the course of the next few weeks I’m going to be sure you knew the various exercises that I get out of on the tree but you will often find me forest bathing. It’s because the tree has so many branches from the bottom to the top that one can get a very good stretch and at the same time feel safe aw #safetyfirst #exercisesontrees #treetopman https://www.instagram.com/p/CAsKEOYjKq9/?igshid=fbxqj7iyofsi