#donothurt

Here I was trying to figure out what was the best way to do some knee raises. . #findanalternative #treetopman #safetyalways #donotinjure #donothurt #destress #forestbathing #exercise #kneeraises (at Camlet Moat) https://www.instagram.com/p/CCDlsb8DPex/?igshid=1etsfl9huzso0

Here I’m giving my lats some gentle stretch while at the same time hoping the branch work impale me. This was a branch of tree I want sure if I could exercise from hence the short exercises. My main concern is damaging the trees I use and although it would be safer for me to cut away the branch I felt it would be wrong to do so. A tree is a living species. Theres always an alternative. #findanalternative #treetopman #safetyalways #donotinjure #donothurt #destress #forestbathing #exercise #latsstretch https://www.instagram.com/p/CCDlYBgDz1p/?igshid=trml3sizncy5

Working out on the branches could be trial and error especially when trying something new. stress can eat you alive if you let it. Id had a bad night so it was down to Trent Park to do some Forest Bathing. In my case this meant some gentle exercises. All in all I was not longer in the park than about 20 minutes, This was a branch of tree I want sure if I could exercise from hence the short exercises. My main concern is damaging the trees I use and although it would be safer for me to cut away the branch I felt it would be wrong to do so. A tree is a living species. Theres always an alternative. #findanalternative #treetopman #safetyalways #donotinjure #donothurt #destress #forestbathing #exercisemotivation (at Camlet Moat) https://www.instagram.com/p/CCDlPLZDYwP/?igshid=139e6bkxw0hf0

- #donothurt #fuckyoupayme #🤣 (Mother Earth) https://www.instagram.com/p/B_muuI3jAKX/?igshid=x6jsyygzj6q8

Be kind; don't hurt.