#treeofyoga

For all my yoga friends out there I cannot suggest this book enough I heard about this book from yoga with Adriene it goes far beyond the poses of yoga and all about the purpose of yoga. #yoga #yogaforlife #treeofyoga #bksiyengar #yogawithadriene (at Basingstoke) https://www.instagram.com/p/B_2LXsmnXqn/?igshid=on1dhuig193b

All the learning... reflection... growing... hurting... healing... breaking... building... surrendering... grief... innermost light flooding... flowing... blocks... barriers... breakthroughs... just to reach my toes. 🕉🙏🏼🦋 #namaste #inthejourney #growing #treeofyoga #wellnesswithkashi #trinityyogastudio (at Wellness With Kashi) https://www.instagram.com/p/B3vMfBhHMQYTclnz-OXobnpEFR9mu9duDZPFQg0/?igshid=yulx5vb1z1mq

Yoga is so much more than fancy poses and breathing exercises. It’s a lifestyle. A soft space to lay out intentions. To feel more Whole, from the inside out. Yoga has changed my entire life. There have been some moments in this ongoing journey of yoga I didn’t know if I could handle. We must look deeply, see what we’ve been avoiding all these years. Embrace the madness, the mistakes, All Of It. To let the old callous layers around our Understanding fall away. To be reborn. Yoga brings me back to life. 🙏🏼 #yoga #treeofyoga #8limbs #ongoing #progression #forwardmomentum #lifestyle #mind #body #soul #wellnesswithkashi #growwithme #namaste #iseeyou (at Wellness With Kashi) https://www.instagram.com/p/B3CYK5dHWpj8cuK151HULqDnieyKRyUWBCnEWc0/?igshid=1ltfebtaijszh

Renewing the #Treeofyoga. What the new year will have in store for us is anyone's guess… I for one will continue to honor the path of yoga as it was laid before me; The path of discipline and effort for the positive expression of thought, word, and deed: self study and reflection on aspects of mind that do not serve the heart: and remembering the difference between my business, your business, and God's business. Ie: surrender the effort. These are the three pillars of the #yogasutra The journey to healing, the journey to peace, begins one breath at a time with attention, intention, receptivity, and trust. Blessings to you ...... #yoga #NCyoga #ashevilleyoga #wnc #localauthor #yogaalignment #yogamentor #yogatherapy #yogateachertips #yogaforbackpain #backcareyoga #yogaforeveryone (at Yoga With Lillah)

Ahhh The words of my teacher, always an inspiration. Repost from @barebackyoga using @RepostRegramApp - all life is yoga #teachertraining #ashevilleyoga I am reading the Tree of Yoga and this passage struck me, replace the word pose with life, with any activity, thought, or moment. 🌾🌾🌾 "You have to become completely and totally absorbed, with devotion, dedication and attention, while performing the pose. There should be honesty in approach and honesty in presentation. While performing a pose, you have to find out whether your body has accepted the challenge of the mind, or whether the mind has accepted the challenge of the body. Are you working from the body to get the factual feeling of the pose or are you doing the pose because you have read in books that it is going to give such an effect? Are you caught in the web of what you have read, searching for the experience of someone else's written word or are you working to know with a fresh mind what type of new light is cast on the pose by your own experience while performing it?" BKS Iyengar 🌾🌾🌾 Breathe and be honest in every moment. #alllifeisyoga #feelthelight #love #horseyoga #barebackyoga #treeofyoga #teekigirls #teekibells