#transformationaltuesdayquote

#TransformationalTuesdayquote #Transformational #Transformationalquot #quotes #qigong #markmelchiorre #loveauthenticme #theresajanday #treeheartartdesignauthentic #meditation https://www.instagram.com/p/CnzwcGlMlu2/?igshid=NGJjMDIxMWI=

I am very well aware that this quote may trigger some of you Lots of us like to think that stuff happens to us when you think of the possibility that we are the ones that control our destiny control who we are who we want to be it doesn’t always sit right with some of us who wants to believe they would not actively make themselves sick or create situations in their life…. Would they no not deliberately??? No one would but your body can be addicted to the chemicals of the stress hormones without you realising it for example that’s why this is truly transformational because when you start to understand the mind body soul connection how thoughts and feelings really do create the biological in the body and reflect outwardly what is within you then realise just how much power you have to transform and shift and create change even on the small little things and I’d say start small thanking your body for reminding you to rest be grateful for what you put into your body know your health is about your wholeness and the actions you take on every level Love and blessings shared with love Theresa Xxxx #TransformationalTuesdayquote #TransformationalQuote #Buddha #Health #mindbodyconnection #quote #loveauthenticme https://www.instagram.com/p/CciJLmVsdd1/?igshid=NGJjMDIxMWI=