#theresajanday

Couple of nights ago I dreamt about beautiful black cat that introduced itself to me in my dream as a #guardian saw this picture & artwork this morning by the artist #signumnoir beautiful art work this is a perfect representation of my dream I have always felt an affinity with cats I have always seen black leopards during dream times this most recent dream of a black cat was somewhat different I will elaborate on it a little bit more in a Vlog #LoveKat #bastet #protection #dreamwork #dreamtime #lovecats #blaclcats #loveauthenticme #theresajanday https://www.instagram.com/p/CltM9QfM8Jd/?igshid=NGJjMDIxMWI=

This is my intention for myself to work off-line with my family today The recording for this workshop is online there’s a video I recorded along with this workshop a few years ago about creating this space how to forage there is a free download For you to read through on using your wreath as a vision board link is in my bio to purchase your ticket from my Eventbrite page happy solstice happy creating Happy sacred space love and blessings Theresa Xxx #naturefanlovelivelead #loveauthenticme #theresajandayartistanddesigner #theresajanday https://www.instagram.com/p/CmbaO74sqco/?igshid=NGJjMDIxMWI=

I would love your help in identifying areas where I should be more clear Gemini full moon today Communication technology so I thought I would ask you if you’re aware of my products and services and what it is I do let me know in the comments below blessings and thanking you in advance #theresajanday https://www.instagram.com/p/Cl6HcAMML5m/?igshid=NGJjMDIxMWI=

Stand in your truth let your light shine from inside out it will be your guidance in times of shadow Take a deep breath in in this now moment !!!! And let that breath go !!! It’s time now to Surrinder ! To who you truly are Step into your own authenticity Your own uniqueness And remember you are beautiful You are love You are a magical You are a living breathing miracle defining defying gravity just by walking on the planet Be grounded in this now moment With your breath Love and blessings  Theresa Xxx  “I have crossed over to a place where I never thought I’d be. I am someone I would have never imagined. A secret. A dream. I am this, body and soul. Burn me. Drown me. Tell me lies. I will still be who I am.”~ ~Alice Hoffman Incantation Quote shared by sacred dreams on Facebook #LoveAuthenticMe #SacredDreams#”#alisonhoffman #bethelight #theresajanday https://www.instagram.com/p/CkdSVlZs-nL/?igshid=NGJjMDIxMWI=

so today’s quote is from someone who I adore and close to my heart as it’s referring to #qigongpractice this is a practice that’s not just help me change my body and my life and guided me to become a qigong teacher but because I see how much it can help others directly and #empower people with their own journey and transformation Love & blessings #TheresaJanday #TransformationalTuesday #transformationquote #Transformation #Energy #Change #Shift #TimeOfTransformation #Chi #ChiGang #qigong #masterchunyilin #quote https://www.instagram.com/p/CkJOYXAsf-I/?igshid=NGJjMDIxMWI=

#Replenish what needs replenishing in your house or with you do you need a top up ???? Check out the meditation Monday playlist on my YouTube channel link in the bio Instagram or @loveauthenticme on YouTube if you need a little bit of replenishment or a reset Thursday I picked some more dandelion roots and toasted them and then ground the ones I toasted from before to replenish my dandelion coffee supply I love doing this it smells just like coffee so it’s like an aromatherapy session and at the same time I ground down some cacao shells are used for the cacao tea while I’m out in the garden digging up the roots I feel grounded how can you add mindfulness into your everyday routines?? What can you do today?? Love and blessings Theresa #TheresaJanday #MindfulLiving #LoveAuthenticMe #DandelionCoffee #Foraging #EatFromYourGarden #DailyRituals #Routines #SmallChanges #replenishthesoul https://www.instagram.com/p/Cheh7H0svyv/?igshid=NGJjMDIxMWI=

So I absolutely love this I came across the cards having been bought them one Christmas and picked this one out for you So for anyone doubting whether they love themselves !!! What is simply to affirm to the universe a beautiful soul that you are this is your reminder !!! I thought I’d share this beautiful thing today I suggest doing this……. The next time you’re at a park gather up some leaves and a black marker and write some little #love #affirmations my suggestion is to leave these scattered so people can find them maybe have some for each week you work on or that you let the wind take this #intention for the coming #newmoon Love and blessings #TheresaJanday #LoveAuthenticMean #SoulfulSaturday #Affirmation #Ritual #SelfLove #TimeInNature #NewMoonSpell https://www.instagram.com/p/CfPG1-ssOwH/?igshid=NGJjMDIxMWI=

This morning qigong our daily reading after our session today (join me Mon-Friday 630am uk time link in bio ) Today the 3 cards and reading Damme unfolding Care and compassion and medicine guardian have compassion for yourself and those around you remember how far you have come and what you have learnt and that you are capable of being completely healed emotionally physically and mentally Trust your angels rebalance in this new moon energy and refocus your intention and purpose it’s the 22nd week of 22 of year 22 yesterday was a 22 master day start today and direct your focus on your fire and your passion #LoveAuthenticMe #TheresaJanday#angelsandancestors #keepersofthelight #reading #cards #connection #newmoon https://www.instagram.com/p/CeLNMeQs1eI/?igshid=NGJjMDIxMWI=