#transformation2020

Really looking forward to talking about #LivingAuthentically with these ladies today at 2:30 CST: @alenciajohnson @rachel.cargle @irunwithlula for @popdemoc’s #Transformation2020 event! I actually really do encourage you to register and gain access for the next week to ALL of the content and conversations because whew! Yesterday my brother @joelakamag was in conversation with some other dope folk about mental health... and the lineup and conversations, just in general, has been consistently (insert chefs kiss here). Looking forward to being LIVE today at 2:30cst for the Authentic Living conversation and the preaching and the teaching and the very obvious lineup of #BlackGirlMagic 🖤🔮 #TheFreePeopleProject Transformation2020.org to register. (at Center for Popular Democracy) https://www.instagram.com/p/CFj9seYl6ei/?igshid=1c5od8v59lvy4

The BLM movement is not a trend it is a revolution and it has me thinking more than ever about transformation, change, and rebirth... I took this video on March first at my friend Jim’s memorial. I miss him. It was surreal to turn the music box key and use the crank after he was gone. It’s called Mother and Pearls and it was from my first taxidermy automata collection called Bestiary of the Automaton many moons ago. It’s even more surreal to realize how meaningful it is to what’s happening in the world right now. It features a white butterfly and a blue cicada. Both are symbols of transformation, change and rebirth. Since butterflies undergo complete metamorphosis, its transformation is all at once and it is completely changed. Like it has to die and come back to life. But the Cicada’s transformation takes time and comes in molting stages, having to shed its skin many times before finally getting its wings to take flight. In its final stage it is the best version of its self but not completely different. The the ideas of white supremacy must die so the white people who have been brainwashed with it can be reborn like this white butterfly. And though police brutality must stop right now, true police reform in our society is something that will need to happen in stages over time so that it can become the best version of protect and serve. The music box song is called Fascination. Jim and his widow Jenny who is also my dear friend... I love you both so much. #blm #blacklivesmatter #transformation2020 #averoseart #butterflymusicbox #musicboxlover #movingsculpture #automaton #automatonmaker #automatonart https://www.instagram.com/p/CBWTKJPF2ch/?igshid=1fn2ge0vleduc

Agile Business Transformation Coaching Explode your ninja skills to quickly transform businesses into lean mean high impact money making machines. Impact for me to supporting families to feed the kids.

Body transformation- starts with a mental decision to first 1. Clarify your goals 2. Make an decision and an intention 3. And take the first step and ACT The rest is left up to the coach and your determination to make it happen! #homeworkout #bodytransformationchallenge #transformation2020 #workfromhome #workingfromhome #quarantine2020 #personaltrainer #jerseycity #nycpersonaltrainer #nyc #homeworkout #ownyourfitness #tribecahealthandfitness #strongertogether #onlinepersonaltrainer #virtualworkout (at Jersey City, New Jersey) https://www.instagram.com/p/B_-AO0iDe_d/?igshid=109l6t4ozn4at

Even though I came home with a broken ankle (a story for another time), the Evolutionary Business Council 2020 retreat was an experience of deep connection, receiving and insight. A highlight was meeting Stedman Graham and being nourished from his well of wisdom. #EBCouncil #Transformation2020

⭐️I AM Limitless⭐️ . . . I think sometimes the idea of a Bootcamp can be a little overwhelming for some. I know for a fact that I was prior to starting my first one in November. But I jumped head first into it as I had just became a coach and felt, I had to prove to myself I could do it. . . . Prior to that, I kind have just floated about doing a little bit of this and a little bit of that. That is totally okay. You don’t necessarily get the group accountability you would, whilst on one of our bootcamps. Along with the workouts and nutrition, it’s so much fun sharing motivation and your journey with others. But you still get to make your own journey with me as your personal cheerleader. . . . Act now, the resolution season is fast approaching. But it’s known that most resolutions made on New Years Day rarely last. . . . Though, the ones you make before and take into the new year with you? There’s more of a chance they will stick. . . . Either Join Me At The Barre or step up for Transformation 2020 if you would like... Or if that seems to scary, why not just have a browse at all the programs we have to offer and have some fun. #Startthenewdecaderight #joinmeatthebarre #transformation2020 #fitness #iamlimitless https://www.instagram.com/p/B50pngaBGq0/?igshid=wp6udkhkrxqu