hello, i was wondering if there was any kind of curse/blessing/spell or even just any small not time consuming ritual anyone could perform (myself included maybe) to make it so my body produces more testosterone or so i can get on HRT sooner? or even anything to help with gender dysphoria. thanks so much!
Hey there! Thank you so much for your question. I personally haven’t performed such a ritual myself before as I’m cis, but I can explain to you how I might approach it.
For manifestation of various things - the access to the care you need seems to be one avenue to approach, the other to bring about change in what level of hormone you’re actively producing. All bodies under normal circumstances produce both testosterone and estrogen! Looking into herbs/foods/etc that are associated with masculine energies or even have some science behind their ability to boost testosterone would be an initiating factor. Additionally, to address the dysphoria, finding components that will enhance confidence and help with a form of glamour may be useful. For manifestation of getting what you need, do a combination of visualization, spellwork with luck and prosperous associated components and active work (ie. contacting clinics, checking up on your insurance co, etc).
From my (brief) research and background knowledge into this topic some recommendations. Note that this list is not at all exhaustive, but I dont want to share a lot of things that I haven’t myself used or can’t adequately back up/ verify in some fashion.
Ginger - assc with improving testosterone levels in with low testosterone (scientifically studied in animals with proven results - link)
Vitamin D - a number of studies find links between low Vit D and low testosterone, I also think that this might be associated with Apollo if you’re a Hellenic practitioner and a great manifestation of masculine archetype
Cedar & Juniper - both make a nice smoke-cleanser or herb for a pouch/to hang when dried with elements of confidence, protection; for me they have a masculine vibe, Juniper berries are also great in recipes both savory and sweet and you can prepare grilled food items with cedar for good flavor
Holly - I am less familiar with, should not be consumed but can be used in a sachet or spell; associated with protection and luck as well
Mint - another masculine herb, for luck, prosperity and strength, though it may cause small decrease in testosterone so it may be better to use as a spell component that isn’t necessarily consumed
Additionally I did a little digging and it looks like there are some existing posts on this topic that may resonate with you. Linked below:
The Adonis Charm (also a Venus Charm )
Spell Bag for Transmasc folks
Masculine Vibes Charm Bag (also a Feminine Vibes version)
Stay safe, and know you are loved.
DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN OR MEDICAL PROVIDER BEFORE INITIATING NEW SUPPLEMENTS. Additionally, these recommendations are not intended to replace medical care, and if possible I’d seek out a physician or other healthcare provider who can give you assistance as appropriate for your age/situation regarding gender-affirming medical care. Planned Parenthood actually has pretty good trans care resources, and has for years; likewise many large cities and medical centers/universities have centers to help with this as well. This article on Healthline has links to many good resources and recommendations that I can stand by.












