#trainingexercise

Just a lower close up angle view of a basic string finger grip I'm using right now to hold two nocked arrows at the same time. This is comfortable for me while preparing for the next stage. . . . . . #archer #archeress #archery #archerytraining #arrows #bowstring #combatarchery #doubleshot #combatsports #fingergrip #instinctivearchery #stringfinger #stringgrip #traditionalarchery #trainingexercise #twoarrows #warrior #warriorwoman #womanarcher https://www.instagram.com/p/BoOeRWkAWL7/?utm_source=ig_tumblr_share&igshid=1i19ce88k7na0

Strength and conditioning exercises are important for improving physical fitness, increasing strength and endurance, and reducing the risk of injury. Some benefits of adding strength and conditioning exercises to your training consider Helping to prevent injuries, Improving, mobility and athletic performance, Improving your general health, Stronger bones, increasing density, Reducing stress and improving your mood and posture, and Treating muscle and metabolism.

This is what I call a catalogue of all fuck ups by the NHS first telling me I have a heart attack but missing a chest infection. Three fucking doctors you should know what they’re doing miss diagnosing me I’m not recording it in the system because they didn’t want the bosses to find out the truth all I had was addressing Bashan that I will find out eventually when I busy it is a new GP who also initially didn’t find the chest infection but did the second check to find it. Now I have to go on fucking antibiotics. Yet it didn’t stop me doing 300 push-ups at hospital waiting for results or yesterday on the way to the GP on the train. No wonder the NHS is in crisis #trainingexercise (at Limehouse, Newham, United Kingdom) https://www.instagram.com/p/B7Vi5-Kj7V3/?igshid=1i8pai23gdkgy

The single casualty at today's #ActiveShooter #TrainingExercise.... #DPD #DFD #DallasOEM were awesome to witness in action!! https://www.instagram.com/p/BsjYBEeHlrm/?utm_source=ig_tumblr_share&igshid=1wklswnkkloe5

I had a bit of an accident during the decontamination scenario at Gillette Stadium with the US National Guard #actorslife🎬 #trainingexercise #moulage #crisisactor  (at P10 Parking Lot) https://www.instagram.com/p/Bp65eayA8Mo/?utm_source=ig_tumblr_share&igshid=ilh8msjwaz5k