Aug 26, 2017
Uns dão na cerveja e pernil, outros vêem! Haha #cervejasartesanais #cascais #summervibe #trainhardeatharder (em Mercado da Vila - Cascais)
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Uns dão na cerveja e pernil, outros vêem! Haha #cervejasartesanais #cascais #summervibe #trainhardeatharder (em Mercado da Vila - Cascais)
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People complain about not having time to work out when today, my GPS couldn't connect & doubled my commute to the gym. Then I squished a 2-hour, PR-intensity-in-3-months at my lowest body weight in a year session into one hour and made every lift ¯\_(ツ)_/¯ spending the rest of the night at Fogo #roadtoFogo #trainHardEatHarder #noExcuses #girlswhopowerlift #protein #gains #meat @fogorestaurants @umd_weightlifting (at University of Maryland School of Public Health)
The pizza didn't have enough protein in it. #LiftBigEatBig #protein #gainz #eatyourvegetables #trainhardeatharder