#trainerinpink

Just a little giggle to kickstart our weekend 😁 #trainwithsyl #trainerinPINK #itsyouvsyou #keepthechickensoutofit #workhard #funday #friyay (at Train with Syl)

Post workout selfie!!! Dang that felt good 😊. HIIT workout, gets your brain working as well. 👏🏽👊🏽🙌🏽 #moveforminds #trainerinPINK #trainwithsyl #equinox #itsyouvsyou #selfcare #putyourselffirst #brainhealth #thewomensalzheimersmovement

@trainerinpink at Move for Minds benefiting the Women's Alzheimer's Movement. Train your brain. Train your body. Make them last a lifetime. #trainerinPINK #trainwithsyl #moveforminds #thewomensalzheimersmovement #equinox (at Equinox Highland Park)

OMGoodness! So much water 💦 Hopefully this will not disrupt my sweet dreams tonight. 💤 #trainerinPINK #trainwithsyl #itsyouvsyou #evamor #naturalartesianwater #hydrated

Time is precious and they grow up so quickly. Make memories while you can. Caleb and I sat down a few weeks ago and came up with some ideas to do this summer... Mostly FREE. We cannot wait to start checking them off! Notice, most of them require us to #move #makememories #momlife #summertime #trainwithsyl #trainerinPINK #itsyouvsyou

Change your mindset! #trainerinPINK #trainwithsyl #goalsachieved #confucius #achieve #itsyouvsyou #correctmovement

SO MUCH FUN TODAY!!! @trainerinpink was more than happy to volunteer at #adultfieldday in #friscotx today! It felt great motivating others in group activities again. #friscochamber #teambuilding #trainwithsyl #trainerinpink #itsyouvsyou (at Dr. Pink Soccer Complex)

We took the training outside to the park today and this little lady joined us during abs and stretching. Aren't ladybugs 🐞 supposed to be lucky? #trainwithsyl #itsyouvsyou #trainerinpink #ladybug #getfitanywhere #beautifulday #happysunday (at Towne Lake Park)