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#realmoment I haven't truly jogged in years... Since my foot surgeries in around 2011/2012. Today I did a mile in approximately 15 minutes using some f$&@ed up HIIT training. Not impressive, I know, but it's a start. #trainwithsyl #youhavetostart #allfitnesslevelswelcome #changeisgood #slowisstillmoving
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Getting out of the house on this rainy day and headed to the gym! The family that trains together, stays together! #dickersonbernal #trainwithsyl #gloomydaybusters #allfitnesslevelswelcome #healthyfamily
You have the ability to make change. #trainwithsyl #itsyouvsyou
Just like old times... Finally! Hitting the gym this morning with my man. #trainwithsyl #hessosexywhenhesweats #hesmylobster
Celebrate the little things... Today was the first time in a while that I was able to do 30 minutes STRAIGHT of AMAZING cardio. My β€οΈ rate has been this high in over five months. I did it all with one of my #swolledier4life shirts on. PRAISE GOD! Hello endorphins!!! #trainwithsyl #itsyouvsyou #allfitnesslevelswelcome #30minutesofcardio #celebratethelittlethings #keepgoing #swolledier4life #bigo #hello2018
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
A new month... Start a new YOU.... Don't wait until the New Year to start working on the best possible version of yourself. Love yourself enough to start NOW!!!! π#trainwithsyl #itsyouvsyou #swolldier #swolldier4life #getmoving #startnow #noexcuses
A year ago these were falling off. A week ago I was so swollen I could only wear clothing with an forgiving waist. The jeans are on ππ½, but only long enough to have lunch with my baby girl. π #progressisprogress #nosuckingin #trainwithsyl #itsyouvsyou #thisisunapologeticallyme (at Autumn Ridge, McKinney, Texas)
So many excellent pieces of advice. #positivevibes #trainwithsyl #itsyouvsyou
