#trainawesome

#Abs 🧜‍♀️ are made in the kitchen 🥄🔪🥢. This is why treadmills do the workout 🏃‍♀️. Smart girls 😂🤣. #iLift and #iLiftStrong #TrainAwesome with #CoachDavidAmy. (at FatBurn Extreme certified instructor Personal Trainer Burn Fats Lose Weight) https://www.instagram.com/p/BtaSAuzgx7w/?utm_source=ig_tumblr_share&igshid=ehpm2gvqjsb0

Have you had your shake yet? Drink your shake in the office and everyone will say that you are the up-and-coming Shaker and Mover. #myFitFam #myFitSquad #AD #TrainAwesome with #FitAD #FitADream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADventure #FitADvice #FitADvocate #FitADware #FitADwords #FitEat #CoachDavid #CoachDavidAmy #iLift #iLiftStrong https://www.instagram.com/p/BtPcFttglTS/?utm_source=ig_tumblr_share&igshid=109p6mrfwtinh

For things to change, we have to change. For things to get better, we also have to get better. So, who still has a lot of old diets that we haven't finished yet? #myFitFam #myFitSquad #AD #TrainAwesome with #FitAD #FitADream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADventure #FitADvice #FitADvocate #FitADware #FitADwords #FitEat #CoachDavid #CoachDavidAmy #iLift (at FatBurn Extreme certified instructor Personal Trainer Burn Fats Lose Weight) https://www.instagram.com/p/BtM448-gnsV/?utm_source=ig_tumblr_share&igshid=12stuwyflpbct

For Fat Loss, all are important. However, when we don't have awesome results, is it that we over-do/focus on the less important?? #myFitFam #myFitSquad #AD #TrainAwesome with #FitAD #FitADream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADventure #FitADvice #FitADvocate #FitADware #FitADwords #FitEat #CoachDavid #CoachDavidAmy (at FatBurn Extreme certified instructor Personal Trainer Burn Fats Lose Weight) https://www.instagram.com/p/BtFPc4VAUok/?utm_source=ig_tumblr_share&igshid=jyd02qojb34e

This is what happens when a group of people trained hard. #myFitFam #myFitSquad #AD #TrainAwesome with #FitAD #FitADream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADventure #FitADvice #FitADvocate #FitADware #FitADwords #FitEat #CoachDavid #CoachDavidAmy (at FatBurn Extreme certified instructor Personal Trainer Burn Fats Lose Weight) https://www.instagram.com/p/BtEEuRZAivk/?utm_source=ig_tumblr_share&igshid=1vwxj6duut1p6

Shut eye to Blue eye #myFitFam #myFitSquad #AD #TrainAwesome with #FitAD #FitADream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADventure #FitADvice #FitADvocate #FitADware #FitADwords #FitEat #CoachDavid #CoachDavidAmy (at A1 Studio Personal Trainer Lose Weight Fat Loss Muscle Strength Fitness Gym) https://www.instagram.com/p/BtC-qRygqRp/?utm_source=ig_tumblr_share&igshid=hkgo2pjunttt

Who want abs? Eat more waffles. (Just Kidding.) #myFitFam #AD #TrainAwesome with #FitAD #FitADream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADventure #FitADvice #FitADvocate #FitADware #FitADwords #FitEat #CoachDavid #CoachDavidAmy (at FatBurn Extreme certified instructor Personal Trainer Burn Fats Lose Weight) https://www.instagram.com/p/BtCQCEFAwm2/?utm_source=ig_tumblr_share&igshid=1lt1m2szxnyyc

The Pig Year is around the corner. Happy Chinese New Year. #myFitFam #AD #TrainAwesome with #FitAD #FitADdream #FitADercise #FitADept #FitADequate #FitADhere #FitADknowledge #FitADrenaline #FitADsense #FitADspiration #FitADtv #FitADvencture #FitADvice #FitADvocate #FitADware #FitADwords #FitEat (at I FiT Challenge SG get Fat 2 Fit to Fittest Active Fitness Workout Exercise) https://www.instagram.com/p/BtAp5piAhH5/?utm_source=ig_tumblr_share&igshid=1ivdxg8x1utf7