#totallegworkout

Because of the foot positioning, the muscles emphasized in each of these variations differs, too. Both work the glutes, quadriceps, hamstrings, hip flexors and calves. However, the sumo squat places more emphasis on the inner thigh adductors, which move your legs in toward your body, and glutes. #trx #sumosquats #innerthighworkout #totallegworkout #steps #fatburner #toneitup #askmehow @fitnessbyrajiv #rehabtrainer #functionaltraining #specialist #outdoorworkout #noequipment #makeyourbodyyourmachine #instafitness #instagram #followme #fitnessvideo #mumbai #personaltrainer @spartan_outdoor_training @outdoor.workouts @womenshealthmag @menshealthmag @workoutroutine (at Sweetpea Cafe)