What are your methods for staying bright, especially in the darkness & clear and on your own true path, even amidst the chaos? Here is our List below. Echo any of these that work for you & feel free to add any that we might have missed: Meditation. Breath. Silence & Stillness. Letting go of chatter in your mind & in the media. Prayer. Yoga. Tea βοΈ Eating healthy food. Exercise & feeling strong. Taking care of Plants @ home & Mother Earth. Getting outside into fresh air. Going for walks & runs. Appreciating Nature πΏ. Taking care of animals. Understanding crystals, mushrooms, trees & other magical elements on this beautiful planet. Hot Salt Baths π , Aromatherapy + Sound Bowls. Being creative. Dancing. Kindness as a rule. Compassion for all living beings π. Empathy for all living beings. Understanding, even if itβs an opposing view. Treating others as you wish to be treated. Wishing everyone well on their path. Community + Connection. If you do any of these, tell us. And if you do other things that help you β¨ stay healthy, happy, holi β¨ please share with us. Letβs keep the vibes high, people. Letβs keep spreading the Lπ€VE πΈ @downtown_betty wearing the new Longsleeve Perfect T & the coveted Toque, Eh? In Athletica + The 95 Leggings in Thunder Cloud #bicyclethelabel #longsleeveperfectt #toqueeh #the95leggings #cottonleggings #cozyset #kundalinipractice #aquarianwomen #plantlover #earthlover #sustainablebrand #sustainablefashion #sustainableliving #healthypractices #zerowasteliving #crystallover #goddess #veganlife #downtownbetty #naturalfiberathletics #lessplasticismore #everydaywear #seasonless #seasonlessfashion #sustainablefashion #styleover40 #monochromaticoutfit #monochromehome #ecoluxury #ecofashion www.downtownbetty.com (at Balsam Beach Studio) https://www.instagram.com/p/CXo8g3xP3zO/?utm_medium=tumblr











