#tomzupancic

I picked up this book from 1994 after hearing @realmattwenning mention #tomzupancic being one of his earliest mentors and strength and conditioning. / It was great to see these “farmboy“ type strength challenges being implemented. / ☑️ Throwing Tires ☑️ Carrying Hay Bales ☑️ Throwing Stones ☑️ Pushing Trucks / I’ve got some old #DrKen training Tapes where he has similar challenges happening with his college athletes. / When training combat athletes, comfort is the enemy. / They thrive on tough training. / #undergroundstrengthcoach cert is LIVE / DM for Details 👆👆👆 . . . #undergroundstrengthcoach #undergroundstrengthbook #undergroundstrengthgym #strengthcoach #stronglife #football #strongman (at Manasquan Underground Strength Gym) https://www.instagram.com/p/Bs4JGU7hUjo/?utm_source=ig_tumblr_share&igshid=14132dni1pps4

Never let yourself get away with just getting by. / Mediocrity is a choice, as is strength and success. / “The measuring stick of success is you”. / If, in your pursuit of personal excellence, do you happen to run into a cell door, don’t check it to see if it is locked, don’t call out for help to open it, don’t turn away and walk away. / When you reach that sell door along your track – and you will – lower your shoulder and break it down! / No barrier is strong enough to keep you from becoming your best unless you allow it to be. / Excerpt from an old-school football conditioning book written in 1994. #TomZupancic #undergroundstrengthbook #undergroundstrengthgym #undergroundstrengthcoach #football #scotchplains #manasquan #strengthandconditioning (at Manasquan Underground Strength Gym) https://www.instagram.com/p/Bs0RJD9h3MZ/?utm_source=ig_tumblr_share&igshid=1v72kzequn2it