#tinification project

As requested here's some tips to puppy regression! I hope you'll like them!

I started this project to help people regress and feel tiny again! If you want me to cover a specific theme let me know in the comments or ask section!

Hi kiddos! Today we're gonna talk about middle regression. What is middle regression? It's when your brain regress to those years after childhood and before being a teenager, the middle years where you're not a kid and not a teenager either, usually from 10 to 13. It's a strange transition period that most of us didn't have the luxury to live properly so the brain can try to relive those moments if we didn't have stability and safety. Here's some tips to middle regress:

Keep a diary with a lock! You can write fanfiction,stories,secrets,thoughts songs and wish for the future because privacy is a key to feel more independent from your younger self

Do a chore reward system! Since you're bigger you can help in the house more, try to reward yourself. For example if you made your bed, washed the dishes and cleaned your room you deserve something that makes you happy like a walk outside, a yummy food, more time playing videogames.

Find new TV shows that you love! Middles are not kids but not teenager either so they try to understand the world through fiction and stories, embrace your inner "fangirl" and enjoy show targeted for 10 or 13 years old

Decorate your room more independently from your parents, what do you like? And it's also okay if you need to change it a lot, you're growing up and discovering yourself so having a lot of phases it's completely normal and part of life too

Find an hobby that you enjoyed when you were a middle yourself and practice it again during your regression. Writing stories, watching horror movies, playing online, being creative with bracelets, collecting trinkets, there's a lot of great options! You just need to find what fits you best!

Find a group of middle regressors that understand you (stay safe)! For example I have a friend and we both regress to middle ages so we send each other letters with adventures, cards, stickers and tea like two 12 years old would do with their penpal!

Final tip, the only one that can determine if you're regressing properly it's you because there's no right way to do it. If watching horrors make your middle regression easier but you wouldn't do it when you were younger it's totally cool. If when you were 10 you were a tomboy and now that you regress to the same age you're more girly and into princesses it's totally okay too!

I wanted to make some comforting phrases for those of you that need them! Hope they'll bring a little bit of peace in your heart.

I believe you, I know you're not lying

It wasn't your fault, you were just a kid

Your gender is valid no matter what they say

I'm sorry I yelled at you I was angry and I took it out on you

You were abused for a long time but now you don't need to take it anymore, now you're safe

It's okay if you're not at the same level of your peers, it's okay if you feel left behind, you're gonna have your own adventure and that doesn't make you less important

It's okay if you can't eat this because of sensory issues, I'm gonna get you your safe food and there's nothing to feel ashamed or guilty about it, I understand you and care for you

As requested on Instagram I made more games! I hope you're gonna like them! To answer you can do it on the tags sections or in the comments! Have fun kiddos!

Happy Halloween kiddos!!! I wanted to make this post earlier because I'm busy the 31, I hope you'll enjoy these tips! Are you gonna dress up? What's your costume? Let me know in the comments so I can read them, I will dress as a werewolf because last year I was a cat!

Tinification project!

What is the tinification project? It's a serie of posts focused on helping people feel tiny again! I wanted to start this project because I personally have problems feeling tiny and I want to come back into that space! Each post will have a theme, If you want to suggest one let me know in the comments!

Hi kiddos! Let's talk about Impure regression. What is it? It's when your brain regress to a younger age by a traumatic or unpleasant memory, the regression is often characterized by crying, feeling hopeless and alone, panic attacks and pain.

I want to specify that I don't like the term impure, I think there's nothing of impure of regressing that way, we can't choose to regress and we certainly can't choose how our brain react to certain stimuli. I prefer to call it Sad regression. Every time I Sad regress first then I learned to redirect it, I'm gonna share with you how I do it, I hope you'll find it helpful as well.

○ If I'm in hyperventilation cry I hold a stuffie next to me and try to look at them in the eyes as much as I can. I move their belly while trying to breathe. Inhale for 4 seconds, pause of 1 second, exhale for 6 seconds. Don't stop until you can feel a change, the stuffie is important to succeed.

○ If I feel that I'm having flashbacks I try to say out loud what year I'm in, what day is it, what season, month, what is wearing, what i ate, how old are my pets. This may help you come back into the present moment.

○ If I feel alone and abandoned, I take the biggest stuffie I have and I imagine that it's my parent. I call it mama or dada, or big bro, big sister and I hug it. I close my eyes and I let my tears flow while I imagine what I need to hear from that stuffie. Even if it seems strange it doesn't mean that it can't be real and healing for you.

○ If you have the urge to hurt yourself or harmful stimming I suggest to place a very fluffy stuffie in front of the place that you're trying to hurt. For example when I have the stim of banging my head on the wall I place a stuffie between me and the wall, or if I need to scratch my leg I scratch a stuffie belly instead.

○ After I calmed myself I usually slip into a more young regression, if it happens to you too don't worry it's normal your brain is just trying to adjust. It's okay if you can speak, it's okay if you still need to cry, it's okay if you need a paci, it's okay if you still feel helpless. It'll pass soon, you just need to trust the process.

○ Final tip, make a list of what makes you feel tiny in a positive way. For example if I'm Sad regressing and I finally calmed down I usually search a bear video to Happy regress. Save some dog pictures or have your favorite snack, color, watch bluey, dance, stim with fidget toys. You've been through a lot you deserve to feel happy again and remember to always reward yourself after a Sad regression. I hope i helped you somehow, I'm proud of you kiddo.

@ourson-dreamer here's your request! I hope you'll like it!