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seen from United States
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seen from Thailand
When your #MidpointReview got you feelin' some kind of way. #distraught #panic #nervous #timetopractice #thecolumns #depreciated #capecod #capecodphotographer (at Cape Cod) https://www.instagram.com/p/Cc3m7GYP9HY/?igshid=NGJjMDIxMWI=
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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This is the beat to a typical lion dance 💃🏽🥁 #timetopractice #chinesedrum #asianbeats #easternsoul https://www.instagram.com/p/CQ0PGivjb2X/?utm_medium=tumblr
Let’s see what we can do with this. Last time I wasn’t very good at soldering. #glassy_haven #timetopractice #dontburnhousedown #mindfingers #glass #soldering #seewhathappens #glasswork #crafts https://www.instagram.com/p/CMfUguDFMSF/?igshid=1j2y2q7j3u9e7
New toys finally arrived today. @sirerevolution @thomann.music #sire #sirebass #happydays #timetopractice https://www.instagram.com/p/CCJ5V3rlSOa/?igshid=vmddbsanzoud
My 1st slice of pizza and I just took a nap on campus #TimetoPractice https://www.instagram.com/p/B2ARudJF6z_5Cst5jNbjzWawtVT0YHP9jwy0-00/?igshid=5hqgc0smffn4
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Spent the better part of yesterday exploring an old logging road. . Gravel travel with Steve Earle and Del McCoury Band as soundtrack. Crank the volume to eleven. . Just my kind of rainy afternoon. An old road new to me, listening to old-timey sounding music, and exploring a beautiful, historic area with ton of rapids and fast flowing streams. . I wish insta would allow the full height when posting vids to our feed, not just in stories. They look so much better. I hear they’re experimenting with allowing longer than 60 secs, too, or is that already happening? . #steveearle #delmccoury #campiswhereyouparkit #graveltravel #timetopractice #mountainmusic #myoutdoors #mountainroads #getoutandexplore #dirtroad #gravelroad #smokymountains #offgrid #rainyafternoon #exploring #adventuring #overlanding #mistymountains #ontheroad #exploringamerica #dirtroadamerica #easttennessee #ihatetoleave #borntoroam #myadventure #roadwarriors360 #solotraveler #makingplans #exploremore #thedesertiscalling (at Tremont, Tennessee) https://www.instagram.com/p/Bq2er99hwLQ/?utm_source=ig_tumblr_share&igshid=vfohsa8bmzf3
My biological clock is getting back to normal. Since I was in Florida I started to bring myself back by setting up my alarm clock to wake up early because I really enjoy the quietness of the morning for reading with a cup of coffee, chanting and practicing asana and pranayama. Now, I am starting to wake up early again with my own inner alarm to enjoy the silence, one of my favorite moments of the day. In Yoga tradition one is supposed to wake up 2 muhurtas before the sunrise (each muhurta is 48 minutes) which is equal to 1 hour and 36 minutes. This is known as the Brahma Muhurta time, which is ideal for practicing. It’s the sacred time, so the body can synchronize with the Sun and start the day with its light. The mind is already on a state where quietness and focus are easy to practice. The body might be a little stiff at that time that’s why it’s ideal to practice dynamic sequences such as Surya Namaskar. But overall, it’s the perfect time for Pranayama and Meditation. Once the Sun is up, the body’s heat and flexibility is increased but also the Agni or inner fire is, so our minds are more busy and our energy starts to move towards the solar plexus as it’s time for digestion. This is the reason why it’s not so convenient to practice when the Sun is too high. When we synchronize with nature, which is also what we are, everything flows and feels lighter. 📷👉🏽 photo by @lmaseret / #ekapadasirsasana at #Rishikesh #brahmamuhurta #timetopractice #yogapractice #luanafarayoga
STRONG by Zumba certification complete ✔️ what an incredible day at the @themovestudionmkt for myself and these 15 other new STRONG by Zumba Instructors!! This HITT (High Intensity Tempo Training) program is fantastic if you have yet to try it and you love a high intensity, music driven, challenging workout then this is definitely for you!!! Thank you @manders.sbz for an awesome day of training!!! #ifindoubtfistitout #strongbyzumba #certified #instructor #hittworkout #intensity #focus #timetopractice #fun #dyfy #dyfyingdystonia #dystoniastrong (at Newmarket, Ontario)
