#timetoflex

Time to hit the gym! #WorkoutWednesday #Timetoflex #Gym #Fitness #Beastmode #GrowbabyGrow #Hustlemode #Train #Nopaintogain (at Cape Town, Western Cape)

#bodybuildinglifestyle RULE 78: Focus on the road ahead....you'll miss the view or your turn....this rule reminds us to let go of the past....it doesn't matter if it's good or bad, if you're focused on it, how will you be able to appreciate where you are? Or how will know where you're headed? Be mindful of your past but don't let it control your future..... #tooeasy X BECAUSE as a #BODYBUILDER you have to #giveitallyougot and offer #noexcuses and #getafterit to #getswole .....Published my first book in July, 2014. Since then I have published 7 books and both #series won awards. The seventh book begins a #starwars series.... They are all available through normal book channels or through my website http://www.TARICHARDS2.COM #author #veteran #scifibooks #scifi #sciencefiction #adventureseries #patriotfan #newenglandpatriots #patriotnation #timetoflex #disabledvet #bestsellingauthor

#mansbestfriend seems to always know when I don't feel well and he is right by my side best #therapydog ever! BTW My #starwars novel is now available via donations through PayPal and/or my website.....also my next book is about to hit the editor's desk.... it starts the #trinitygateseries and is titled #OutoftheAshes .....about a hero and protector who struggles with #ptsd and other war related disabilities.... ....more to come check out http://www.TARICHARDS2.COM X XX XXX #author #veteran #thefenrissolution #afoolsbabel #scifibooks #scifi #sciencefiction #adventureseries #patriotfan #newenglandpatriots #thepatriots #timetoflex #disabledbodybuilderandauthor #disabledveteran #bestsellingauthor #noexcuses #OutoftheAshes #trinitygateseries #walkingonthedarkside #photooftheday

#Minnesotanice continues..... #grandpaT and #grandson enjoying a #football moment....let the training begin... X××x X×× X× X Published my first book in July, 2014. Since then I have published 7 books and both #series won awards. The seventh book begins a #starwars series.... They are all available through normal book channels or through my website http://www.TARICHARDS2.COM #author #veteran #thefenrissolution #afoolsbabel #scifibooks #scifi #sciencefiction #adventureseries #patriotfan #newenglandpatriots #thepatriots #timetoflex #disabledbodybuilderandauthor #disabledveteran #bestsellingauthor #noexcuses #OutoftheAshes #trinitygateseries #walkingonthedarkside #photooftheday

#Minnesotanice continues.....Loving #Minnesota and being #Grandpa T.... they have Christmas decorations on the road in Minnesota? Wow that's so cool! Nope. That's just the #Amish doing their thing....lol X××x X×× X× X Published my first book in July, 2014. Since then I have published 7 books and both #series won awards. The seventh book begins a #starwars series.... They are all available through normal book channels or through my website http://www.TARICHARDS2.COM #author #veteran #thefenrissolution #afoolsbabel #afoolsbabeltrilogy #scifibooks #scifi #sciencefiction #adventureseries #patriotfan #newenglandpatriots #timetoflex #disabledbodybuilderandauthor #disabledveteran #bestsellingauthor #noexcuses #OutoftheAshes #trinitygateseries #walkingonthedarkside #greyjedi #christianauthor

#Minnesotanice continues.....Loving #Minnesota and being #Grandpa T.....let the adventures continue with #grandpaslittlehelper because now JD loves #dietcoke and cheezits...lol #badgrandpa X××x X×× X× X Published my first book in July, 2014. Since then I have published 7 books and both #series won awards. The seventh book begins a #starwars series.... They are all available through normal book channels or through my website http://www.TARICHARDS2.COM #author #veteran #thefenrissolution #afoolsbabel #afoolsbabeltrilogy #scifibooks #scifi #sciencefiction #adventureseries #patriotfan #newenglandpatriots #timetoflex #disabledbodybuilderandauthor #disabledveteran #bestsellingauthor #noexcuses #OutoftheAshes #trinitygateseries #walkingonthedarkside #greyjedi #christianauthor

Loving #Minnesota and being #Grandpa T....here's #grandpaslittlehelper....let the adventures begin.... Published my first book in July, 2014. Since then I have published 7 books and both #series won awards. The seventh book begins a #starwars series.... They are all available through normal book channels or through my website http://www.TARICHARDS2.COM #thefenrissolution #afoolsbabel #afoolsbabeltrilogy #scifibooks #scifi #sciencefiction #adventureseries #patriotfan #newenglandpatriots #timetoflex #disabledauthor #disabledveteran #bestsellingauthor #noexcuses #OutoftheAshes #trinitygateseries #walkingonthedarkside #greyjedi