#timandness

If you’d like to uncover exactly how YOUR brain is wired, I’d love to give you a ‘Discovering Your Genius’ Clarity session to help you uncover who you really are, what you really want and build the courage to go after it and get your results! Book your session with me here and let’s connect: https://calendly.com/vanessajpatrick/profiling_session I can’t wait to meet you and serve you! #extraordinaryliferevolution #extraordinarylife #genius #timandness #selfawareness #selfdevelopment #selfbelief #selflove #live #livefully #love #lovelife #matter

Have you made a commitment to yourself to play life full out? To step up and give it everything you’ve got? Most people are interested in living to their highest potential, but it’s the 1% that are actually committed to it. It’s the 1% that actually realise their ever evolving and expanding potentials. What excuses do you use? Until you COMMIT, until you stop drawing all those ‘line’s in the sand’, and draw that ONE line in the CONCRETE, you will stay stuck in the never ending cycle of pain and distracted pleasure. When you fully COMMIT, to yourself, your future and to the never ending journey to accessing consistently higher levels of your potential, you finally get to experience that true sense of CERTAINTY, CLARITY, FREEDOM, and DRIVE that we are all ‘interested’ in experiencing. And once you do commit, once you make that ONE decision that will make ALL of the difference in your life, you will look back, as I am, and see clearly why your past self was so stuck in those painful patterns, never feeling as though you’d ever break free, always wondering “Is this it? Is this all there is?”, and you’ll be overcome by a deep sense of self-compassion and compassion for others stuck in that same cycle you once were, along with a deep inner knowing, that you’ve finally made it onto the right path. The path towards your highest fulfilment, the path you’ve always know deep down, that you were destined to walk. #committed #commitment #extraordinaryliferevolution #extraordinarylife #certainty #clarity #claritycounts #freedom #drive #stepup #timandness

Clarity is so powerful when we are looking to re-energise. It’s so easy to get distracted by all the shiny new possibilities, and it’s fun and exciting chasing these possibilities and opportunities, but the problem begins when we start to disperse ourselves in too many different directions. We begin to lose sense of who we are and what we stand for. We disconnect from what matters most to us and it becomes entangled with what those around us seem to want, what society thinks we ‘should’ want. There is no greater freedom and source of boundless energy than having clarity over who you are, what you want, and what you stand for. Combine that with an unshakable belief that you can and will close the gap between where you currently are, and where you are called to be, and a roadmap to get there, and now you’ve become unstoppable. Your clarity and your belief are your fuel to make anything happen. But remember, you can have anything, but you cannot have everything. Without clarity, you end up having nothing. Get clear. Get focused. You’ve got this. Ready to gain the clarity and belief you need to fuel you towards the life you want? Then join The Extraordinary Life Revolution: www.timandness.com.au/joinrevolution Sending you much, much love as always <3 #clarity #clarityispower #standforsomething #getpassionate #passion #energy #driven #motivated #inspired #timandness #extraordinarylife #extraordinaryliferevolution

Are you ready to rise? Then join The Extraordinary Life Revolution: www.timandness.com.au/joinrevolution #selfdevelopment #selflove #selfbelief #henryford #rise #oxygen #extraordinarylife #timandness

We don’t see the world through our eyes; we see the world through our thoughts. We can’t control these thousands of thoughts that pop into our minds day in and day out, but we can control whether we choose to believe them or not. “People are only ever guilty of believing their thoughts.” - Byron Katie When we choose to question the thoughts that create pain in our lives, we are empowered to balance the negative with the positive. We empower ourselves to find the good. As Tony Robbins says, ‘What’s wrong is always available, but so is what’s right.’ Our pain and suffering is caused by our imbalanced beliefs, when we believe each and every thought that comes along without ever questioning their validity. Instead of believing the thought that ‘She doesn’t care about me’, ask yourself whether you can absolutely know that this is true. Turn the thought around and find some examples of why this turnaround is true, for example ‘She does care about me.’ The answers are all within you, you just need some quality questions that help you see the 2nd, 3rd, 4th perspectives that are ALWAYS there, just waiting for you to expand your mind, understand yourself and others better and unlock the door of your self-imposed, mind-made prison that is keeping you trapped in pain. When you question your thoughts instead of believing them, you empower yourself to finally gain control of your emotions and feelings. You are empowered to move in the direction of your full potential. You have the ability to find peace in even the most outwardly seemingly painful and dreadful experiences. You start to recognise the human minds struggle to secure your safety and your thoughts move from pain inducing to amusement invoking. Freeing your energy up to move forward in an unshakable empowerment, rather than staying stuck and victimised. Have you joined The Extraordinary Life Revolution yet?www.timandness.com.au/joinrevolution #thework #byronkatie #ｔｈｏｕｇｈｔｓ #selfawareness #timandness #extraordinarylife #extraordinaryliferevolution #truth

Assume the best of people. We are all doing the best we can with the tools we have. When we choose to assume the worst of people, we unconsciously choose to play the victim, to make everything personal. We create meanings that disempower us and move us further and further away from a rich, fulfilling life lived fully. Remember: The human brain is programmed to protect us from pain. Therefore it instinctively assumes the worst of people and circumstances, as it believes this is our safest option – so that nothing ‘pain-inducing’ slips through the cracks unnoticed. Instead of believing every negative thought that comes into our minds, we must bring consciousness to them; we must question their validity. We must choose to assume the best of people, to assume the best of ourselves. …Because only when we choose to do so, can we inspire ourselves and those around us to openly communicate, build trust and expand ourselves to reach our full potential. If you can’t know for certain that a thought is absolutely true or not, then why not assume the best? To assume the worst only creates fearful responses within us and holds us back from experiencing all that we are capable of. From experiencing all that we desire. From experiencing the love and acceptance that is so readily available to us should we choose to refocus on it. Set your potential free and realise the truth that if we knew better, we’d do better. We are all truly doing the best we can, with our current set of tools. If you happen to have more tools than others, be the leader. Assume the best and you will not only encourage others to increase their tool belt, you’ll inspire yourself to move closer towards a new level of consciousness and potential. If you’re ready to add to your tool belt and move closer towards your next level of potential in life, then come and join The Extraordinary Life Revolution: www.timandness.com.au/joinrevolution #extraordinarylife #assumethebest #timandness #selfawareness #selflove #doingourbest

You’ve got to MAP & MEASURE! Through my constant and immense study of all the ‘Greats’, all those ahead of me whom show me what is possible, whom have achieved extraordinary results in each area of their lives, and based on my own experiences where I’ve used myself as the guinea pig to test out the different paths that have led my mentors to their results in life, I’ve come to see many patterns of success. I believe, and am continuing to experience and confirm throughout my own and my clients lives, that there are 4 Cornerstones of an Extraordinary Life… All those who have achieved extraordinary things in life, have shared these same ways of being: 1. CONSCIOUSNESS: They have all KNOWN and had real clarity over who they truly were, and what they really want. 2. COURAGE: They have all felt the fears, and done it anyway. They have faced their fears and broken through their challenges. 3. CONNECTION: They have all valued quality relationships and been intentional about how they treat others. 4. CONTRIBUTION: They have all gotten outside of themselves and found ways to identify and focus on honing their unique gifts and contributing to the lives of others. I challenge you to step up into a more EXTRAORDINARY life. To get more EXTRAORDINARY results. To live to a HIGHER POTENTIAL. #clarity #progress #results #extraordinaryliferevolution #highestpotential #growth #map #measure #breakthrough #consciousness #courage #connection #contribution #timandness

The sooner you acknowledge and accept this universal truth, the sooner you will allow yourself to access higher levels of courage so that you can stop resisting your highest potential, and you can generate a WILLINGNESS to be all of who you REALLY are. …The person you know you were destined to be. …The highest, most free and loving version of yourself. …Your most joyous self. If you’re WILLING to face your fears and start living the kind of life you are called to live, then come and join The Extraordinary Life Revolution: www.timandness.com.au/joinrevolution #willingness #timandness #extraordinarylife #fear #responsibility #innerstrength #courage #authenticity #