Ok Im getting a bit fancy now 🤣🤣🤣 I found a new winning #smoothie combination today... and it tastes way better than the photo looks... (wasn't feeling as artistic as usual after being up all night with #sick #babies, yep that damn #flu is back in the house again 😣😣😣) Red #raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties. Of course I can't miss my morning #banana. Bananas are rich in potassium and fiber.They may help prevent #asthma, #cancer, high blood pressure, #diabetes, cardiovascular disease, and digestive problems. Frozen coconut chunks. Some experts believe #coconut can do the following for our health: Protect against heart disease by increasing good cholesterol and lowering the ratio of bad and good cholesterol. Helps treat malnutrition because it is easy to digest and absorb. Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids. Helps diabetics by slowing sugar release into the bloodstream. Prevents strokes and brain disorders such as Alzheimer's and Parkinson's. Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat. #chocolate #thrive mix is the finishing touch to the only Ultra Premium Product Line available–THRIVE. This ultra micronized mix was perfectly designed to complement the #thrivelifestylecapsules and #dft. The blend of Vitamins, Minerals, Plant Extracts, Anti-oxidants, Enzymes, Pro-Biotics, and Amino Acids is the first and only Ultra Premium Mix ever developed. #thrivemix, combined daily with the Capsules and DFT, completes a premium lifestyle and creates a premium you. All thrown in the #thermomix with some #coconutmilk 😋😋😋😋😋 (at Newcastle, New South Wales)












