#thisismybrave

We’re back tomorrow morning! On this new episode of Good Air, Jennifer Marshall drops in to talk with Joe about the inspiration behind This Is My Brave, her decision to step down as Executive Director, and the great things in the works for both her and the organization. You don’t want to miss this powerful and heart-felt conversation amongst friends… #goodair #thisismybrave #spotify #apple #podcast #mentalhealth #art #writing #music #poetry https://www.instagram.com/p/CW_YsUbJpXA/?utm_medium=tumblr

Fear, uncertainty, and discomfort are your compasses toward growth. We must let go of the life we planned to accept the life that is waiting for us. You will know you made the right decision; you feel the stress leaving your body, your mind, your life. -Brigitte Nicole . Just like a flower has its own time to sprout, blossom, bloom, and maybe even bear fruit, so too does your body have its own time to open, release, strengthen, and surrender. Patience is one of the qualities of a spiritual warrior. Yoga asks you to trust that everything is going to be okay and that you are strong enough to handle whatever comes your way. Trust begins with recognizing your own basic goodness, a goodness that exceeds the stumbles and falls. _ Day 5 of #ThisIsMyBraveYogis is any #balancepose . Hosts: 💙💫 @el.feather.yoga @molly_pooler_yoga @salty_hair_yogi @northernstar_yoga @khat.mandu . Sponsors: 💙💫 @liquidoactive ➡️ Purchase to support @thisismybrave 10% OFF purchase w/ Code: BRAVEYOGIS @omstarsofficial ➡️ Free one-month membership for participating yogis Sign up w/ Code: BRAVEYOGIS . . . . . #thisismybrave #LiveBrave #charitychallenge#balance #toestand #mentalhealthawareness #yogaforcharity#yogacommunity #myyogalife #igyogacommunity #yogapractice #yogainspiration #travelingyogi #love #yoga #yogalooksgood #йога #yogisofinstagram #yogaretreat #yogaaddict #flexibility #yogagram  #yogalove #yogalife #instayoga #yogawithme #namaste 🙏 (at Ciutat de les Arts i les Ciències - Ciudad de las Artes y las Ciencias) https://www.instagram.com/p/BmjBYX5l1Es/?utm_source=ig_tumblr_share&igshid=jw2kez6gzix9

May is Mental Health Awareness Month. And in honor of Ben, I've vowed to always fight for those who feel like they cannot speak. I've vowed to be a pair of ears when they feel like they've haven't been heard. I've vowed to be a friend, and a hand always willing to hold yours, as we battle together against the stigma, discrimination, and fear we have to speak up when we're yearning for help. You are not alone. There is always hope. ❤ #BensGarden #MentalHealthAwareness #ThisIsMyBrave 🌻🌼💕

#Repost @wesgeer ・・・ A few tickets left! Come out Tues Nov 7th for a great cause, @thecomedystore supporting @thisismybrave @yourockfndn @rocktorecovery , see some great comedians, and me and @natelaw w @thedamages get to play a couple songs. #ThisIsMyBrave #YouRockFoundation #RocktoRecovery #mentalhealth#addiction #sober