The spiral is dead. It’s a coil. (And I love love love spirals) Looking at spinal coupling images last night and Fryette’s Laws, and I just couldn’t find an image that I thought I was looking for, and then, I stumbled on the little background image with green arrows… “Oh who put this together?” None other than @thedavidweck so all credit to him on that image. I’ve been seeing something in movement and locomotion that hasn’t fully downloaded into words yet. The basics are spinal mechanics and Fryette’s laws. The importance of this coil and what it does for your spine. The evolution of the spine and the movements that are necessary and vital for it. When we side bend from neutral, there’s a rotation to the opposite side. When we side bend from flexed or extended state, rotation is same side. If there is a lack in one plane, all directions suffer. Why have we lost the coil? Why does lateral flexion initiate the coil so well? And what does the coil do on a deeper, intrinsic and energetic level? If love lights up DNA, what about movements? I don’t know how I sleep! #somanyquestions #spinalcoupling #coupledmotion #lateralline #theweckmethod #rotationalmovement #coiling #humancoil #fascialtraining #fascialfitness #fascial #fascia #myofascial #myofascia #myofascialmeridians #myofascialmassage #Movement #meridians #movementismedicine #movementislife #movementistherapy #adaptablepolarity https://www.instagram.com/p/CmehZxAJvRx/?igshid=NGJjMDIxMWI=
