#theseminar

In this weeks My Thoughts Monday @chaysstrength shares with us some ways his perspectives on programming has been impacted by the pandemic. Huge thanks to @vald_performance for their support of the show. Make sure to check out this months metric minute! Tap the link below or or here to listen. https://cvasps.com/podcast/my-thoughts-monday-149-chris-hayes-what-quarantine-has-taught-me-about-training-variables/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Tuckahoe, Virginia) https://www.instagram.com/p/CDtiKkknWWo/?igshid=1llamjjpv0k0z

Awesome My Thoughts Monday with @chaysstrength talking about how this quarantine time has had him take a step back and reevaluate some of his training protocols. Huge shout out to @vald_performance for supporting the show. Make sure you check out this months Metric Minute! Tap the link in the bio or go here to listen. https://cvasps.com/podcast/my-thoughts-monday-149-chris-hayes-what-quarantine-has-taught-me-about-training-variables/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Tuckahoe, Virginia) https://www.instagram.com/p/CDtT3jrHMd8/?igshid=1jmil7l1pee64

PODCAST 245- AN INSTAGRAM LIVE Q AND A WITH CHRIS MCCORMICK “THERE ARE A LOT OF THINGS THAT WE CAN CHANGE THAT DON’T REQUIRE MONEY OR ANYTHING LIKE THAT, IT’S JUST A WILLINGNESS TO CHANGE YOUR IDEAS TO DO THAT.” “IT’S NOT NECESSARILY THE INFORMATION WE HAVE, IT’S HOW WE PROJECT IT TO PEOPLE.” “JUST BECAUSE IT’S THE BEST THING DOESN’T MEAN IT’S THE RIGHT THING.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/. Chris McCormick joined us for an instagram live to discuss a vast array of things going on with his athletes. The conversation starts with a bit of a self review of the year, what improvements he has seen, where he feels he can improve, and what he is setting into place to make those improvements happen. Chris then shares with us how how role as a director has changed during this pandemic, and how he has tried to be creative to keep things as close to “normal” as possible. Chris then runs down the rabbit hole of our role, how he is trying to expand his, and how communication, or at times keeping quiet, are driving factors. Tap the link in the bio or go here to listen https://cvasps.com/podcast/podcast-245-an-instagram-live-q-and-a-with-chris-mccormick/ . . . . . #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Richmond, Virginia) https://www.instagram.com/p/CCn8iJsnpZn/?igshid=1b3g475s3x1bn

Day 2 of FREE-VASPS is here! Day One was an absolute blast and we can not wait for this afternoon’s session. We really hope that you can join @__mockstephanie__ @camdavidson94 @sheriwalters @mbinetti22 Randy Ballard, and me at 2:00 EDT for what is going to be an absolutely awesome session! Tap the link in the bio or head over to https://cvasps.com/free-vasp/ to book your seat! #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Tuckahoe, Virginia) https://www.instagram.com/p/CAXn2B-nHrh/?igshid=1bs8a4d9pk312

Day 1 of FREE-VASPS is here! We hope you’re as excited as we are for this to get started. If you haven’t booked your seat please tap the link in the bio or use the one below. https://cvasps.com/free-vasp/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Tuckahoe, Virginia) https://www.instagram.com/p/CAVIyFFnHkb/?igshid=734oq2p9q8th

The FREE-VASPS line up. Each day starts at 2 PM EDT. Book your seat below See. You. Tomorrow. https://cvasps.com/free-vasp/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Tuckahoe, Virginia) https://www.instagram.com/p/CATFZBVntUi/?igshid=49jqta4vc2m5

Tomorrow, Monday, May 18th at 2:00 PM EDT, FREE-VASPS is coming to a computer or phone near you! We hope you’re able to join us for what is sure to be the unique learning experience we have all been waiting for. Follow the link in our bio or use the one below to sign up. HUGE REMINDER, YOU MUST OPT IN FOR US TO EMAIL YOU THE INVITE TO YOUR SEAT SO CHECK ALL THE FOLDERS IN YOUR INBOX TO MAKE SURE YOU’RE ALL SET! https://cvasps.com/free-vasp/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics (at Tuckahoe, Virginia) https://www.instagram.com/p/CASrROwnCnb/?igshid=s6eo97s1zm7n

With FREE-VASPS we hope to provide the interactive environment to drive discussion and help us all grow for the betterment of the athletes we get to work with. We hope you can join us next week! Tap the link in the bio or use the one below to "sign up" cvasps.com/free-vasp/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics, #freevasps (at Tuckahoe, Virginia) https://www.instagram.com/p/CANcnRpnUUk/?igshid=1umawkduk1x40