#themindisprimary

If you aren’t following @exilellc, you should be, for reasons like this. More to come and you need to be following. #Repost @exilellc with @get_repost ・・・ Training 1/? :: Single skill progression. The "what" is proper repetition. The "why" is unconscious competence. As your proficiency increases so should the intensity with the goal of keeping yourself right at the point of failure. Proper development of the hard skills is key to allowing you to solve more complex problems down the road. Remember, we are trying to develop the individual creating true capability. . . . . #embraceviolence #nousdefions #skills #shooting #learning #life #education #pressuretopower #themindisprimary #training #blackandwhite #knowledge #process #practicallytactical #guns #igguns #concealedcarry @the.sect.fitness @practicallytactical

All progress is good progress. Did you only lose one pound this week, or only add one pound to a 1rm? Maybe you didn’t make any progress this week. Don’t get wrapped around the axle about, because not everyday is going to be a victory in the gym. That’s the ugly truth about your fitness journey. There are going to be days that your workout just fucking sucks, or you gain few pounds back from not eating on your meal plan, or you just can’t get your shit together. You just need to put your head down, push through that shit dat, week, or month, and keep working your ass off. Change will come if you keep going. It may take a year, but one day you will standing in front of the mirror flexing while you admire that sexy naked body you built. “Make Our Tribe Stronger”

Sebastian Junger

Life

People add too much self induced stress to their lives by worry about unimportant things. Take a step back, reevaluate what is important, and remove the things that don't bring value to your life.

“Make Our Tribe Stronger”