#themat

@artisanal_apothecary ・・・ Thank you so much to the entire Mat Yoga Studio community. From the beautiful classes we got to participate in, to the lovely community you al have created; we loved it all and can’t wait to be back! ♥️🙏 #dallasyoga #themat #artisanalapothecary #cbdandyoga #cbd #cbdoil #cbdtopicals #bathbombs #bodybutter #habdmade #smallbatch #natural #smallbusiness #dallasyogis #painrelief #inflammationrelief https://www.instagram.com/p/CU8LsEQhruw/?utm_medium=tumblr

When did it get so dark so quickly? Bringing my mat indoors. Thursday night: You Go, I Go 🔥#thursdaynight #workout #darknights #grey #themat #motivation #yougoigo #burningcalories #bodyweight #coreworkout #autumn #changeintheseasons https://www.instagram.com/p/CFiAX5RnNSW/?igshid=1l3ahiccpe7b8

🧘🏻‍♀️thank you @gina_torres Loved this morning live yoga class. The kids got involved too (although one of my fellow yogis did start her own dance-yoga flow half way through class) ✨ Do what you need to do to keep a sense of normality in your life at this very strange time. For me, it has is about keeping on top of my well-being & my workouts. Yoga is one of my fav things, knowing that there are some incredible teachers out there offering online & live classes is brilliant! Namaste, everyone ❤️ #yoga #liveyoga #themat #sundaymorningflow #feelgood #dowhatmakesyoufeelgood #lululemon #kidsyoga #getyourmindright #myroutine #workoutinspo #keepsafe (at Southport) https://www.instagram.com/p/B-CLR2KHf47/?igshid=g0j39dn3tffc

🧘🏻‍♀️💕✨ #sweetsummeryogaretreat #sunday #themat #yoga #pink #relax #samsarayoga (at Knowsley Hall) https://www.instagram.com/p/B0dHw8wn9Y7/?igshid=pr0tpk51anzr

Everytime. Gosh darn it. Jk i wear the Gi sometimes. #TheMaT #nogi #gi #kNOwGI #bjj

2nd place in bluebelt absolute division. Not bad for a Nogi guy! #gi #nogi #nwsc #northwest #justroll #jiujitsu #TheMat #submissiongrappling #grappling

Just left #themat time for some realty television and nutritional yeast laden popcorn. How was your day?