Posted @withregram • @thichnhathanhquotecollective The practice of mindfulness doesn’t forbid us to plan for the future. It’s best not to lose ourselves in uncertainty and fear over the future, but if we’re truly established in the present moment, we can bring the future to the here and now, and make plans. We’re not losing the present moment when we think about the future. In fact, the present moment contains both past and future. The only material that the future is made of is the present. If you know how to handle the present in the best way you can, that’s all you can do for the future. Handling the present moment with all you attention, all your intelligence is already building a future. - Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #mindfulness #presentmoment #awareness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes (at Derby) https://www.instagram.com/p/CVZzLg7MTDM/?utm_medium=tumblr











