Untitled

Can you feel your light? 💫 If you walk with a candle into a room, no matter how dark it is, the room will light up. No matter how dark a night is, it will light up when the Moon shines. 💫 Do you understand how powerful light is? There is no darkness that can overcome light, so don't let fears let you think that light can be conquered. 💫 With so much going on in the world, there is no darkness, hate or fear that can overcome it. We cannot resist it, then it will only persist. 💫 We can only work with light, spreading and sharing it. We can only take steps and decisions through light to create more light. Know that you are powerful enough to create change here and now! 💫 #lightoverdarkness #lightworker #lightbeing #lawofpositivism #meditation #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #lawofattraction #positiveaffirmations #yoga #meditation #buddha #healingenergy #reiki #moonchild #hippiespirits #truth #facts #highlysensitiveperson #hsp #love #light (at Los Angeles, California) https://www.instagram.com/p/B5N9APgl3jF/?igshid=19quzrtvv05d3

Identifying toxic traits in ourselves, and in others are very important. Once we recognize it, it’s our responsibility to change it. . . 💕 Tag and share with someone who needs this . . 👉🏽 Follow @healbodysoulspirit for daily natural healing, inspiration and health tips . . . . . #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #vegan #homeremedy #detoxwater #herbalremedy #naturalcures #homeremedies #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #plantbasedvegan #alternativemedicine #letfoodbethymedicine #letfoodbeyourmedicine #healingwithfood #healthylifehappylife #healingfoods #mucuslessdiet #plantbaseddiet 📸 @crazyheadcomics via @holisticbodyandsoul (at New York) https://www.instagram.com/p/B5AlNgClOfh/?igshid=jwq6d2c1i21k

A kiss is the merging of one breath with another. Love begins with the physical attraction. Then, as lovers begin communication, they begin to speak. As they get closer, they stop speaking and are merely aware of each other’s breath. Finally, they come closer still, and their communication becomes a kiss, at which point they are actually in physical contact. At this moment, in the kiss, they are aware of each other’’s life force. Kissing is thus a natural consequence of increased intimacy in speech. The two mouths come closer and progress from speech, to breath, to the kiss. Thus there are four levels in the intimacy of love: physical attraction, speech, breath, and the kiss. These same levels exist in the relationship of a person with the Divine. This level corresponds to a still higher level of the soul, even above neshamah. This fourth level of the soul is known as chayyah, which literally means ‘life force.’ If the level of neshamah involves an awareness of the breath of the Divine, then the level of chayyah is the awareness of the divine life force itself.” ~ Rabbi Aryeh Kaplan Source: The Zohar Art: Anna Ewa Miarczynska ————————————————————— #love #consciousness #gnostic #esoteric #enlightenment #alchemy #wisdom #hermeticism #thoth #osiris #horus #selflove #awaken #spiritual #spirituality #wisdom #spiritualawakening #thirdeye #pinealgland #chakras #selfdiscovery #kundalini #qabbalah #knowledge #meditation #occult #treeoflife #initiation #knowthyself #truth (at My Heart) https://www.instagram.com/p/B48gs0Sl8OJ/?igshid=gatzvx9tro18

This is great for any day of the week. In this toxic world we survive in it’s important to release and not hold onto energy that’s not yours. Release the things holding you back and suppressing your happiness. When you keep repeating the same mistakes with the same people you are doing nothing more than holding yourself down physically, mentally, metaphysically and spiritually. Release all that doesn’t server your higher purpose. You have to raise your vibrations to break the bondage to release it all. ・・・ 🌑 FULL MOON MANTRAS 🌑 . Repeat this affirmation in the mirror, in your morning meditation, throughout the day, before bed, or whenever you need a reminder to release . ・・・ #soul #empaths #conscious #meditation #woke #positivequotes #yoga #empath #spiritualawakening #spiritualpath #thirdeye #mindfulness #consciousness #chakra #chakras #positivevibes #positivity #inspirational #meditate #enlightenment #spiritual #innerpeace #higherconsciousness #spirituality #awareness #inspiration #fullmoon #release #vibratehigher (at Los Angeles, California) https://www.instagram.com/p/B4zl3W2FQiZ/?igshid=9vwxfm9aec8n

Since relationships are not static, a couple may evolve in the dimensions of intimacy. Even similar intimacy preferences need flexibility to mesh and jell. Understanding one another’s priorities, and connecting in ways that are important to both partners help ensure long-term relational success . ・・・ Part 2 of a previous post ✌🏽Also, I am very much into circle posts right now (aka ven diagrams 🤷🏽‍♀️)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #physical #mental #mentalhealthadvocate #intimacy #spiritual #emotional #alyssamariewellness #innerchildwork (at Hollywood) https://www.instagram.com/p/B4XRla1leLg/?igshid=d18g5ubp746a

The pranava, the Eternal. This is the primordial Sanskrit sound (pranava), the One sacred sound from which all word variations originate. Considered the "sound of all sounds" because it originates from the sounds of nature and embodies them in its vibration, this mystical single-syllable word and its Sanskrit symbol represent the Divine Presence and Power that is the Universe. Two thousand years after the sound of Aum was discovered by risis in ancient India, an anonymous sage explained the three parts of the mantra Mandukya Upanisad. He wrote, " 'Aum' consists of four, not three elements ... the fourth is soundless unutterable, a quieting down of all the differentiated manifestations, blissful, peaceful, nondual.. ." In the metaphysics terms of Advaita Vedanta,  the three sounds of the mantra A-U-M reflect the three divinities, inner, outer and superconscient. . . " . . . You are the Vibration of Aum within. Your True Self beyond space and time. An ecstatic state of Joy and Happiness. It's just a feeling of liberation. Free from all kind of pains and suffering. It's already there in You. No need to reach, it's to cultivate as you pick up the fruit on the tree. You are pure tone and light. " Salah #salahealer9 #universe #frequency #vibration #positiveenergy #higherfrequency #enlightenment #highervibrations #vibratehigher #spirituality #higherconsciousness #asabovesobelow #synchronicity #awakening #vibration #sacredgeometry #frequency #energy #lightworker #ascension #spiritualawakening #geometric #spiritualgrowth #fibonacci #esoteric #spiritual #consciousness #education #cosmos #quotes (at Madrid, Spain) https://www.instagram.com/p/B4U_mBZlSkv/?igshid=1xonimv5j1yy1

You’re wherever you’re supposed to be; rather you know it or not. @the__gringo ・・・ #spiritualjourney #consciousness #ascension #enlightenment #spiritualsoul #spiritualpath #awakenedsoul #awakening #spiritualgrowth #enlightened #higherconsciousness #spiritualvibes #spiritualawakening #goodvibrations #goodvibes #spiritualpath #spiritualknowledge #loveandlight #spirituallife #highvibrations #5d #higherself #vibratehigher #raiseyourvibration #5thdimension #goodvibesonly #spiritguides #theuniverse #frequency #ascend #spiritualvibes (at Milky Way Galaxy, Alpha Quadrant, Sol System) https://www.instagram.com/p/B4TKRM3FWZG/?igshid=1xabhrwkljk0q

"Being strong means refusing to tolerate people and things that wound your soul. It means practicing self-care when you’re hurting. It means honoring your feelings by actually allowing yourself to feel and express them. It means treating yourself with compassion and kindness, even when you feel like you don’t deserve any. It means doing what makes you happy and being with people who make you feel good, regardless of outside judgements. It means asking for help when the weight of the world has become too much. It means giving yourself permission to get your needs met by setting boundaries and using your voice. It means forgiving yourself on the days that you’re struggling and can’t be brave." ~Daniell Koepke⠀ ⠀ #tinybuddha #quotes #dailyquotes #quotesdaily #quoteoftheday #wisdom #wordsofwisdom #wisdomquotes #inspiration #inspirationalquotes #strong #selfcare #compassion #kindness #askforhelp #help #setboundaries #intuition #manifestation #meditation #buddha #happy #good (at Dubai Marina) https://www.instagram.com/p/B4Q6WAzlGjf/?igshid=o58fhxl9xqlg

All the wonders of life are already here. They’re calling you. If you can listen to them, you will be able to stop running, what you need, what we all need is SILENCE. Stop the noise in your mind in order for the wondrous sounds of life to be heard. Then you can begin to live life authentically and deeply, - Thich Nhat Hanh. ・・・ #thay #thaysaid #wondersoflife #silence #thichnhathanhquotecollective #life #livedeeply #liveauthentically #thichnhathanh #buddhistquotes #thichnhathanhquotes #meditate #meditation #silence #consciousness #transcending #zen #peaceofmind #selfhealing #manifestation #intuition (at Maldives) https://www.instagram.com/p/B4Nd0x1ly8t/?igshid=amrpan4jkywh

Words matter, language matters, especially for our nervous system. . Each time we hear the words “you” followed by a complaint, our defense system is activated. A little alert goes off as we try to assess and avoid punishment or discomfort. . For those whose nervous system is easily activated, these words can likely trigger a fight/flight/freeze response-dependent on the degree of trauma experienced. It is likely that the conversation will not head in useful direction. . By using I-statements we activate another system-the empathic and emotional system. When we start speaking and sharing from a place of vulnerability, we’re more likely to reach a common ground. . It is a tool that can be used for any relationship, especially for those of the romantic nature. When it comes to effective communication it’s a definite must. . . . #communication #communicationskills #communicationiskey #intimacy #couplestherapy #happycouples #relationshipadvice #relationshipgoal #relationshipproblems #wordsofaffirmation #mentalhealthblogger #mentalhealthadvocate #nervoussystem #traumainformed #traumahealing #traumarecovery #vulnerabilityisstrength #selfhealers #healingjourney #emotionalintelligence #emotionalhealth #emotionalhealing #selflove #selfhealing #selfcare (at Los Angeles, California) https://www.instagram.com/p/B4LCgm9lp1_/?igshid=2cmrzbsitubk

Though you may not know of your destination, or even direction maybe, it is vital to your path that you continue to simply follow your calls. The path of your destiny isn’t a straight line, and can never be fully known. It will have curves, pivots, zig-zags, tests, and maybe even 180 turns as a review of where you’ve been and to check if you’re truly ready to move on with full commitment. Many great seekers have told stories of how they had no idea they would end up where they are. From one occupation to another, to one that turned out to be a complete plot twist! Because little did they know that each segment experienced in their path gave them tools that became important in their current works. All things are working FOR you. Want know a secret? There is no destination! You are the destination, and you are the journey. Embrace each chapter of your life with no regrets and no anxieties of where you ought to be. There is no place you ought to be because all is right here in front of you for your creative pleasure. When a new chapter begins, embrace with love and a thank you. When a chapter falls away, release with love and a thank you. For every beginning has some kind of end, and every end awaits an exciting beginning. We are always winning in some way, whether it is seen as true or not. How you view it only changes how much you enjoy the ride.😉✨ All is happening in this moment. It’s all we have, and all is ever fleeting. There is always a plethora of things to enjoy when you tune back into the now. You are a masterpiece in progress, and you always will be. Imagine if there actually came a point where you were finished being created. What fun would that be? ARTIST: UNKNOWN, TAG BELOW —— —— —— #awakening #starseed #pleiadian #ascension #divinefeminine #higherconsciousness #enlightenment #zen #meditation #loveandlight #violetflame #psylocibin #crystalchildren #fifthdimension #lightworker #childoflight #thirdeye #destination #journey #zen #secret #life #consciousness (at New York, New York) https://www.instagram.com/p/B4IPzDWl5rT/?igshid=rvc0m3nzgt63

Self-care Strategies for Work ・・・ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #innerchildwork (at New York, New York) https://www.instagram.com/p/B4DVCknFFar/?igshid=a6qtdcdmanqs