#temph

-28/02/25

28 φεβρουαρίου, δεν ξεχνώ.

#RPWorthy from @thegoodvibrationsbook - Repost from @vintage__vegan__ using @RepostRegramApp - Numerous scientific studies link soy to digestive troubles, malnutrition, thyroid dysfunction, cognitive decline, reproductive disorders, as well as heart disease and cancer. _ There are two types of soy, fermented or unfermented. Unfermented soy products include tofu, edamame and soy milk, while miso, natto, tempeh and tamari are fermented soy products. _ All soybeans (even organic, non-GMO ones) naturally contain antinutrients, toxins and plant hormones.Here are a list of health reason NOT to eat Soybean: _ 90% all soy grown in the United States is genetically modified,thanks to Monsanto the leading producer of GMO foods. _ Soybean/Tofu contains phytoestrogens or plant-based estrogens. These compounds have an estrogen like effect on the body so they block normal estrogen production and have been linked to breast cancer. _ Thyroid Disruption Goitrogens are thyroid hormone blockers that can interfere with thyroid hormone production and specifically cause hypothyroidism. _ Anti-nutrients Leads to leaky gut, gas, kindney stones, malnutrition digestive stress and poor protein digestion. _ Cognitive Problems Soybean has been linked with dementia and Alzheimer’s disease, two cognitive health concerns that negatively impact the brain and basic daily functioning. _ Vitamin B12 and Vitamin D Deficiencies Soybean contains a B12 analog that resembles the real B12, these B12 analogs cannot be used by your body the way it would use real B12. _ Soy foods like tofu also increase your body’s vitamin D requirements which can cause you to become deficient of vitamin D. _ Digestive Difficulty Soybean products like tofu contain strong enzyme inhibitors, which block the action of the pancreatic enzyme trypsin along with other proteolytic enzymes needed for protein digestion. _ Potential Heart Issues Soy causes hypertrophic cardiomyopathy (HCM), a condition in which the heart muscle becomes abnormally thick and makes it hard for the heart to pump blood. _ Avoid #soybean products at all cost like #tofu , #temph , #edamame and #soymilk _ #blackhealth #blackhealthmatters #so

Crispy temph with rice, peas and spices. So tasty so simple and do delicious. #eathealthy #eatclean #vegan #govegan #vegansofig #japan #monkey #yearofthemonkey #rice #riceisnice #temph

Soy breakfast cereal