#teamdixie2018

What’s that you say Muskoka 70.3 Ironman is exactly 2 weeks away!!! Hill repeats for today’s training at Fort Henry 🏃🏻‍♀️ #triathlontraining #triathlon #muskokaironman703 #2weeks #finaltrainingweek #nextweekwetaper #trainingday #run #hills #repeat #swimbikerun #dyfy #dyfyingdystonia #dystoniastrong #stingorbeestung #teamdixiedevil #hshive2018 #hiveathlete #honeystinger #bethestorm #thefirewithin #teamdixie2018 @dystonia_canada @dixiedevilsport @honeystinger (at Fort Henry)

Neuro Race Weekend- Half Marathon. Another incredible race weekend with my amazing friend @mercer654, way to rock another race sister!! Such a beautiful day for this fantastic race and a new PB- 2:02. #race #running #run #halfmarathon #beautifulday #newpb #dyfy #dystoniastrong #dyfyingdystonia #stingorbeestung #dancewiththedevil #thefirewithin #hshive #honeystinger #teamdixie2018 #teamdixiedevil #runlikeadiva @dystonia_canada @dixiedevilsport @honeystinger @runlikeadivaca @jakroocanada @neuroraceweekend (at Kingston, Ontario)

Day 4 of training at LPC Camp, brick training (bike & run) and open water swim simulations at Lake Louisa State Park. Check out the colour of the water (dyed that colour from a certain plant). #triathlon #lpccamp #training #florida #triathlete #dixiedevilsport #teamdixie2018 #dyfy #dystoniastrong #dystoniaawareness #lakelouisastatepark (at Lake Louisa State Park)

What an incredible morning of training at the NTC with @loaringpersonalcoaching. The weather was perfect and the training/coaching was fantastic!! Bike session this afternoon 🚴🏽‍♀️ #trainingcamp #clermont #nationaltrainingcenter #florida #swim #bike #run #triathlontraining #triathlete #dixiedevilsport #teamdixie2018 #thefirewithin #divasquad #trackworkout #drills #dyfy #womanfortri #dyfyingdystonia #dystoniaawareness @dixiedevilsport @nationaltrainingcentre (at National Training Center)

Well look at that, a night at home and look what happens!! So excited to take on Ironman Augusta 70.3 Sept 2018 🙌🏼 #triathlete #ironmanaugusta #triathlontraining #triathlon #bringiton #2018goals #motivation #trainingtime #triathletelife #dystoniastrong #dystoniaawareness #dyfyingdystonia #dixiedevilsport #thefirewithin #teamdixie2018 @dixiedevilsport (at Kingston, Ontario)

XC Canadian Championships (Community 5k) today at Fort Henry and as you can see it was quite muddy which made for a bit of a slippery course but lots of fun! Finished with a time of 26:11 (5k) #5krun #crosscountry #acxc2017 #forthenry #raceday #mudding #run #runningcommunity #runnersofinstagram #running #runnerslife #dystoniastrong #dyfyingdystonia #saucony #garminforerunner735xt #teamdixie2018 #dixiedevilsport #krra #trainhardrunstrong @garmin @saucony @jakroocanada (at Fort Henry)

Winter training partner is ready to rock and roll, literally, Kurt Kinetic Rock and Roll, so pumped for some long warm indoor rides on cold winter days. Thank you so much J & J Cycle for all your assistance in choosing the right trainer. #triathlete #triathletelife #triathlontraining #indoorcycling #indoortrainer #trainingtime #longrides #kinetic #kineticrockandroll #triathlons #trainhard #motivation #goals #bebravebefierce #befearless #dyfyingdystonia #dystoniastrong #dystoniamovesme #cannondale #dixiedevil #teamdixie2018 (at Kingston, Ontario)