I’m no 🏔🐐 - I don’t live in the mountains. I just love to go there and try to move like one! I hadn’t seen an #Ibex before this trip, only tracks, they’re wild, elusive, graceful and majestic. Now that I’m back in London and recovering from the @marathondumontblanc 90km I’m going to share some of the best bits from my week in the Chamonix valley. Can you be truly in the moment, or focused on a goal if you’re busy posting about it? I think it depends on your priorities. Mine consisted of the overall trip I’d planned, spending quality time with friends, and my race... which meant a spectacular Tuesday (swipe for @stravarun w/ @mfr80 & @d.i.r.k_j meeting this guy and overdoing it with 1400m downhill... which meant sore legs on the start line on Friday @ 4am 😅 - but it was worth it for me, as I’ll show you! #taperingfail #runningcoach (at Chamonix, France)













