#tablerich

Healthy horchata!! So good I'm hording it from the kids and hiding in the kitchen. 3-4 dark brown bananas frozen Two tbsp date syrup or two dates (I use @datelady , SO good.) About 2-3C of rice milk or milk of choice 1 scraped vanilla bean (optional) About ten shakes of cinnamon, or more👍🏼 Blend all ingredients til smooth. Freak out that it tastes so spot on and you can drink all you want! Perfect hot afternoon pick me up for this mama. #tablerich #healthycandy

I went to have an initial thirty minute meeting w a local dog trainer yesterday and it turned into a three hour chat fest that ended in my baking my FIRST EVER loaf of bread as she was flabbergasted I never had and insisted we remedy that immediately. I'd never attempted it because it seemed like too many steps or out of my comfort zone make-it-up-as-you-go cooking style. But I was wrong! It wasn't hard at all. In fact, it was pretty simple. Of course the possibility for diversity and improvement are pretty much endless, but the point was that we often avoid things we think are hard- whether it be baking or talking to strangers and we miss out on a challenge that could be so exciting and rewarding. We bonded over our love of cooking and plan to bake pie together later this week. 😊People are funny that way. You give em a little love and focus and they bloom right open like a flower, their spirits rise like bread. Love on people today. It will fill your heart, and sometimes even your belly. ❤🍞 #tablerich #carlybrittainwrites

"Buzonya" day over here. Not the ideal warm weather fare but my dudes are stoked. The girls are like, meh. Don't ya just love cooking for a family?? 😆❤👌🏼RECIPE IN COMMENTS👇🏼#tablerich

Bone Broth day. Get in my belly. ❤🙌🏽 I add one chicken carcass, 3-4 whole carrots, 2 halved onions (peel on!), a head of garlic halved, a small bunch of celery, and any other herbs in house. Here is parsley and cilantro. Also thumb sized pieces fresh ginger and turmeric, sliced open. Then a couple glugs of Raw Apple Cider vinegar (helps draw the gelatin from the bones). Then any spices you like. Here I added Allspice, star anise and cloves. Mine tastes like pho broth when I'm done! Salt and pepper. Bring to a hot bubble then turn down to low and let go all day. Then warm and sip in the morning for a happy tummy all day. Or add to any recipe for added flavor and nutrients. ✨✨ #tablerich

Fresh basil pesto 🌱. One pkg fresh basil (at TJs) 1/4 C Nut of choice* 1-3 clove garlic 1/4 C grated Parmesan 1/4C -1/2C extra virgin olive oil Combine in food processor or blender. Add about half the oil initially and gradually add more until a smooth consistency is reached while blades are going. Salt to taste or add more cheese👏🏼. *(I used pecans but pine nuts are traditional. Walnuts are good too. Or omit if allergic. Sauce will just be looser.) Whole shebang takes under ten minutes and is so yummy. I stirred mine into gluten-free rotini (also at TJs). Also great as a pizza base or topping for salmon or a burger. Makes about 1-1/2 C of sauce. #tablerich

Carrying on my mom's holiday appetizer tradition with Endive Boats. Equal parts blue cheese crumbles, dried cranberries and walnuts. Scooped into separated endive leaves. Served w blue cheese dressing. So yummy and a bit different then the usual. 🐰🥗🧀 #tablerich

Made the most delicious thing ever which also happens to be a kale salad. No kidding. My bacon-burger-loving husband said he wants to eat it everyday. 😳✊🏼🎉 1/4 c Tahini 1/2 tbsp Braggs Aminos 1/2 tbsp Apple Cider Vin (raw!) dash Braggs Nutritional yeast (optional) dash Furikake (sesame and seaweed) (optional) dash Vindaloo curry blend or reg curry powder Fresh grated, about a thumb size piece: Tumeric Ginger 1 clove garlic (or more for cold prevention or feeling the sickies comin on!) Black pepper 1/2 Lime or lemon or orange (juice) Raw honey The tahini is the bulk of the dressing. The rest is just dashes. Make about a half cup total to one bag or head of kale. Too much dressing is overwhelming. Keep it light. If you make too much, keep some for later! Enjoy. 😘 #tablerich #foodismedicine #sodanggood

Made the same yogurt and spice smothered Tandoori Style chicken and potatoes I made the other day on #tablerich but served it over greens with store bought mango salsa, fresh bell peppers and black beans and piles of cilantro. Was so spicy and refreshing. Would be amazing w avocado. This dish is so dang delicious and easy. #summermeals #fresh #delicious