#t25abintervals

I was in such a rush getting ready for work after getting up early to work out that I completely forgot to take a post-workout selfie. So here’s my proof haha. I pulled an ab today, hurts like a bitch 😭 #t25 #alphat25 #abintervals #t25abintervals #workout #shaunt #beachbodyondemand #fitnessjourney #weightlossjourney

6.30 alarm, ab intervals busted out, now at work and a fully booked day from 8.30-1. Phew. #t25 #alphat25 #focust25 #abintervals #t25abintervals #beachbodyondemand #bod #shaunt #weightlossjourney #fitnessjourney #swelfie #sweatybetty #sweatyselfie

Late workout but it’s done. Ab intervals. I’m already upset about the last week of alpha next week which contains THREE total body circuits 😭 #t25 #alphat25 #focust25 #abintervals #t25abintervals #beachbodyondemand #shaunt #bod #fitnessjourney #weightlossjourney #swelfie #sweatybetty #sweatyselfie

Want to be sick now 🤢#onechoiceatatime #t25alpha #t25abintervals (at Waldorf, Maryland)

A hard workout. A great dinner. Taco Salad again with no shell or chips. #onechoiceatatime #powersalad #t25alpha #t25abintervals (at Waldorf, Maryland)

That, even with the modifier, was intense. I could legit be sick. #onechoiceatatime #t25alpha #t25abintervals (at Waldorf, Maryland)

Back to it after my workout 🏋 yesterday was cut in half.. #T25 #t25abintervals #healthymama #fitmama